Nutrition Facts for Sonic onion rings
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Sonic Onion Rings

Image of Sonic Onion Rings
Nutriscore Rating: 52/100

Crispy, flavorful, and irresistibly golden-brown, these Sonic Onion Rings are the perfect indulgent treat for any occasion! Made with sweet yellow onions coated in a unique blend of all-purpose flour, cornmeal, and panko breadcrumbs, these onion rings deliver the ultimate crunch with a delightful hint of sweetness from granulated sugar. The buttermilk-egg batter guarantees a light yet flavorful coating, while frying at the perfect temperature ensures an evenly crispy exterior. Ready in just 35 minutes, this recipe is ideal for a side dish, snack, or appetizer and pairs beautifully with classic dipping sauces like ranch or ketchup. Bring the taste of your favorite drive-in straight to your kitchen with these show-stopping homemade onion rings! Keywords: Sonic Onion Rings, crispy onion rings recipe, easy onion ring recipe, homemade onion rings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces large yellow onions
  • 1 cup all-purpose flour
  • 0.5 cup cornmeal
  • 2 tablespoons granulated sugar
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 cup buttermilk
  • 2 pieces large eggs
  • 1.5 cups panko breadcrumbs
  • 4 cups vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel the onions and slice them into 1/2-inch thick rings. Separate the rings and set them aside.

2

In a mixing bowl, combine the all-purpose flour, cornmeal, sugar, baking powder, and salt. Mix well to form the dry batter base.

3

In a separate bowl, whisk together the buttermilk and eggs until fully combined.

4

Dip each onion ring into the dry flour mixture, ensuring it is well coated.

5

Next, dip the floured onion ring into the buttermilk-egg mixture, completely submerging it.

6

Transfer the onion ring back into the dry flour mixture to coat it again, and then into the panko breadcrumbs, pressing gently to adhere.

7

Repeat the coating process for all onion rings and set them on a baking sheet lined with parchment paper.

8

Heat vegetable oil in a deep fryer or heavy-bottomed pot to 350°F (175°C).

9

Carefully fry the onion rings in small batches for 2-3 minutes, or until golden brown and crispy. Avoid overcrowding the fryer.

10

Use a slotted spoon to remove the cooked onion rings and place them on a plate lined with paper towels to drain excess oil.

11

Serve immediately with your favorite dipping sauce, such as ranch or ketchup.

Cooking Tip: Take your time with each step for the best results!
9167
cal
61.3g
protein
373.2g
carbs
860.7g
fat

Nutrition Facts

1 serving (1962.8g)
Calories
9167
% Daily Value*
Total Fat 860.7 g 1103%
Saturated Fat 127.8 g 639%
Polyunsaturated Fat 538.1 g
Cholesterol 397 mg 132%
Sodium 4213 mg 183%
Total Carbohydrate 373.2 g 136%
Dietary Fiber 21.9 g 78%
Total Sugars 64.8 g
Protein 61.3 g 123%
Vitamin D 5.2 mcg 26%
Calcium 546 mg 42%
Iron 16.5 mg 92%
Potassium 1424 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.7%%
2.6%%
81.7%%
Fat: 7746 cal (81.7%%)
Protein: 245 cal (2.6%%)
Carbs: 1492 cal (15.7%%)