Nutrition Facts for Upside down walla walla onion cornbread

Upside Down Walla Walla Onion Cornbread

Image of Upside Down Walla Walla Onion Cornbread
Nutriscore Rating: 60/100

Meet your new favorite comfort food: Upside Down Walla Walla Onion Cornbread. This unique twist on classic cornbread combines the natural sweetness of Walla Walla onions with a rich, buttery caramelization that sets the stage for a golden, tender cornbread topping. The recipe begins by sautΓ©ing thinly sliced Walla Walla onions with brown sugar until they're irresistibly glossy, creating a sticky-sweet layer that transforms into the perfect topping after flipping. The cornbread itself is a harmonious mix of yellow cornmeal, buttermilk, and a hint of sugar, striking just the right balance of moistness and crunch. Baked to perfection in a cast iron skillet, this dish is as visually stunning as it is delicious. Serve this savory-sweet masterpiece alongside hearty chili, a steaming bowl of soup, or a crisp salad for an unforgettable dinner table addition. Optimized for flavor and ease, this crowd-pleaser is destined to become a go-to recipe for weeknight meals and special occasions alike.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 large Walla Walla onions
  • 3 tablespoons unsalted butter
  • 2 tablespoons brown sugar
  • 1 cup all-purpose flour
  • 1 cup yellow cornmeal
  • 2 tablespoons granulated sugar
  • 1 tablespoon baking powder
  • 0.5 teaspoons baking soda
  • 1 teaspoon salt
  • 1 cup buttermilk
  • 2 large eggs
  • 3 tablespoons vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9-inch cast iron skillet or round baking dish well and set aside.

2

Peel and thinly slice the Walla Walla onions into rings.

3

Melt 2 tablespoons of the unsalted butter in the skillet over medium heat. Add the onion slices and sautΓ© for 5-7 minutes, stirring occasionally, until they begin to soften and turn golden.

4

Sprinkle the brown sugar evenly over the onions and cook for another 2-3 minutes until the sugar dissolves and the onions are lightly caramelized. Turn off the heat and spread the onions evenly into a layer at the bottom of the skillet.

5

In a large mixing bowl, whisk together the all-purpose flour, cornmeal, granulated sugar, baking powder, baking soda, and salt.

6

In another medium bowl, whisk together the buttermilk, eggs, and vegetable oil until fully combined.

7

Gradually pour the wet ingredients into the dry ingredients, mixing gently until just combined. Do not overmix; a few small lumps are okay.

8

Melt the remaining 1 tablespoon of butter and stir it into the batter for additional richness.

9

Carefully pour the cornbread batter over the caramelized onions in the skillet, spreading it evenly with a spatula.

10

Place the skillet in the preheated oven and bake for 25-30 minutes, or until the top is golden-brown and a toothpick inserted into the center comes out clean.

11

Once baked, remove the skillet from the oven and let it cool for 5-10 minutes.

12

Run a knife around the edges to loosen the cornbread, then carefully invert it onto a serving platter or large cutting board so the caramelized onions are on top.

13

Slice and serve warm. This cornbread pairs beautifully with chili, soup, or a fresh green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2234
cal
47.5g
protein
302.7g
carbs
100.2g
fat

Nutrition Facts

1 serving (1163.1g)
Calories
2234
% Daily Value*
Total Fat 100.2 g 128%
Saturated Fat 35.4 g 177%
Polyunsaturated Fat 25.7 g
Cholesterol 492 mg 164%
Sodium 4774 mg 208%
Total Carbohydrate 302.7 g 110%
Dietary Fiber 19.0 g 68%
Total Sugars 75.9 g
Protein 47.5 g 95%
Vitamin D 5.2 mcg 26%
Calcium 472 mg 36%
Iron 12.4 mg 69%
Potassium 1426 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.6%%
8.3%%
39.2%%
Fat: 901 cal (39.2%%)
Protein: 190 cal (8.3%%)
Carbs: 1210 cal (52.6%%)