Nutrition Facts for Soft centered warm chocolate cakes
Blog Research API Download App

Soft Centered Warm Chocolate Cakes

Image of Soft Centered Warm Chocolate Cakes
Nutriscore Rating: 53/100

Indulge in the decadence of homemade Soft Centered Warm Chocolate Cakes, a dessert that promises to impress with its rich, velvety texture and oozy molten core. Crafted with bittersweet chocolate and a touch of unsalted butter, these individual cakes are baked to perfection, forming a delicate outer layer that gives way to a luscious, gooey center. Perfect for dinner parties or date nights, this recipe takes just 15 minutes of prep and a quick 12-minute bake, making it an effortless yet elegant treat. Serve these irresistible chocolate lava cakes straight from the oven, dusted with powdered sugar and complemented by a handful of fresh berries for a stunning presentation. A must-try for any chocolate lover, this dessert combines indulgence, simplicity, and wow factor like no other!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 115 grams unsalted butter
  • 115 grams bittersweet chocolate (70% cocoa)
  • 2 large eggs
  • 2 large egg yolks
  • 50 grams granulated sugar
  • 30 grams all-purpose flour
  • 10 grams unsalted butter (for greasing ramekins)
  • 1 tablespoon cocoa powder (for dusting ramekins)
  • 1 tablespoon powdered sugar (optional, for garnish)
  • 1 handful fresh berries (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 220°C (425°F). Grease four 6-ounce ramekins generously with unsalted butter and dust them with cocoa powder to ensure the cakes release easily. Set aside.

2

Place the unsalted butter and bittersweet chocolate in a heatproof bowl. Melt them together over a double boiler, stirring until smooth, or microwave in short bursts, stirring between each, until fully combined. Let the mixture cool slightly.

3

In a mixing bowl, whisk together the eggs, egg yolks, and granulated sugar until pale and slightly thickened, about 2-3 minutes.

4

Gradually stir the melted chocolate and butter mixture into the egg mixture using a spatula until fully combined.

5

Sift the all-purpose flour over the batter and gently fold until no streaks remain.

6

Divide the batter evenly between the prepared ramekins, filling them about three-quarters of the way full.

7

Place the ramekins on a baking tray and bake in the preheated oven for 10-12 minutes, until the edges are set but the centers are still soft and slightly jiggly.

8

Remove the cakes from the oven and let them rest for 1 minute before running a knife around the edges of the ramekins and carefully inverting each cake onto a dessert plate.

9

Dust the warm cakes with powdered sugar, if desired, and garnish with fresh berries. Serve immediately to enjoy the molten chocolate centers.

Cooking Tip: Take your time with each step for the best results!
542
cal
8.4g
protein
36.7g
carbs
39.4g
fat

Nutrition Facts

1 serving (129.8g)
Calories
542
% Daily Value*
Total Fat 39.4 g 51%
Saturated Fat 23.2 g 116%
Polyunsaturated Fat 0.0 g
Cholesterol 253 mg 84%
Sodium 49 mg 2%
Total Carbohydrate 36.7 g 13%
Dietary Fiber 4.4 g 16%
Total Sugars 22.7 g
Protein 8.4 g 17%
Vitamin D 1.1 mcg 5%
Calcium 58 mg 4%
Iron 4.8 mg 27%
Potassium 312 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.4%%
6.3%%
66.3%%
Fat: 1420 cal (66.3%%)
Protein: 134 cal (6.3%%)
Carbs: 588 cal (27.4%%)