Snap Pea Salad
Bright, crisp, and bursting with vibrant flavors, this Snap Pea Salad is a showcase of fresh, seasonal ingredients perfect for light lunches or summer gatherings. Tender snap peas, peppery radishes, and cool cucumber are paired with crumbled feta cheese and fragrant fresh herbs like dill and mint, creating a refreshing medley of textures and tastes. Tossed in a zesty homemade lemon-honey dressing, this no-cook salad comes together in just 20 minutes, making it an effortless yet elegant addition to any table. Whether served as a side dish or a stand-alone delight, this snap pea salad is a healthy, colorful crowd-pleaser that celebrates simplicity and freshness.
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Recipe Information
Ingredients
- 500 grams snap peas
- 5 medium radishes
- 1 small English cucumber
- 100 grams feta cheese
- 2 tablespoons fresh dill
- 2 tablespoons fresh mint
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon honey
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash and trim the ends of the snap peas. Cut them in half lengthwise to reveal the crisp interior.
Thinly slice the radishes into rounds using a sharp knife or mandoline for even slices.
Halve the English cucumber lengthwise and slice into half-moons.
Finely chop the fresh dill and mint leaves, discarding any large stems.
In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper to create the dressing.
In a large salad bowl, combine the snap peas, radishes, cucumber, dill, and mint.
Crumble the feta cheese over the salad mixture.
Pour the dressing over the salad and gently toss to ensure everything is evenly coated.
Taste and adjust seasoning with more salt or lemon juice, if needed.
Serve immediately for the freshest taste, or refrigerate for up to 1 hour to allow the flavors to meld.
Nutrition Facts
Calories |
223 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.6 g | 20% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 22 mg | 7% | |
| Sodium | 648 mg | 28% | |
| Total Carbohydrate | 13.6 g | 5% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 7.6 g | ||
| Protein | 6.8 g | 14% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 196 mg | 15% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 91 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
