Nutrition Facts for Smoky waldorf salad

Smoky Waldorf Salad

Image of Smoky Waldorf Salad
Nutriscore Rating: 72/100

Elevate your salad game with this Smoky Waldorf Salad, a delightful twist on the classic recipe that's bursting with flavor and texture. Featuring crisp red and green apples, juicy red seedless grapes, crunchy toasted walnuts, and tender celery, this refreshing salad is brought to life with a creamy, smoky dressing made from Greek yogurt, mayonnaise, and a hint of smoked paprika. The subtle smokiness complements the natural sweetness of the fruit, while lemon juice and honey add a perfect touch of tang and balance. Ready in just 20 minutes, this dish is perfect for picnics, potlucks, or a standout side dish at your next gathering. Serve it chilled and garnish with fresh parsley for a beautiful, irresistible plate!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 large Red apple
  • 1 large Green apple
  • 1 cup Red seedless grapes
  • 2 stalks Celery stalks
  • 1 cup Walnuts
  • 0.5 teaspoon Smoked paprika
  • 0.5 cup Mayonnaise
  • 0.5 cup Greek yogurt
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Toast the walnuts in a dry skillet over medium heat until fragrant and lightly browned, about 3-5 minutes. Set aside to cool.

2

Wash and dry the apples. Core and dice them into bite-sized pieces. No need to peel unless desired.

3

Halve the red seedless grapes. Thinly slice the celery stalks into crescent-shaped slices.

4

Chop the cooled walnuts into rough pieces for texture.

5

In a small mixing bowl, prepare the dressing by whisking together the mayonnaise, Greek yogurt, lemon juice, honey, smoked paprika, salt, and ground black pepper until smooth and well combined.

6

Combine the apples, grapes, celery, chopped walnuts, and fresh parsley in a large mixing bowl. Toss to distribute the ingredients evenly.

7

Pour the prepared smoky dressing over the salad ingredients. Gently toss until everything is coated in the dressing.

8

Transfer the Smoky Waldorf Salad to a serving dish and garnish with extra parsley or a sprinkle of smoked paprika, if desired. Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
2224
cal
30.3g
protein
174.2g
carbs
166.9g
fat

Nutrition Facts

1 serving (1289.8g)
Calories
2224
% Daily Value*
Total Fat 166.9 g 214%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 56.6 g
Cholesterol 122 mg 41%
Sodium 987 mg 43%
Total Carbohydrate 174.2 g 63%
Dietary Fiber 26.1 g 93%
Total Sugars 107.0 g
Protein 30.3 g 61%
Vitamin D 0.0 mcg 0%
Calcium 310 mg 24%
Iron 5.9 mg 33%
Potassium 1974 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.0%%
5.2%%
64.7%%
Fat: 1502 cal (64.7%%)
Protein: 121 cal (5.2%%)
Carbs: 696 cal (30.0%%)