Smoky Refried Beans
Elevate your side dish game with these smoky refried beans, bursting with bold flavors and velvety richness. Made with tender pinto beans, aromatic garlic, and sautéed onion, this recipe gets its signature smoky depth from chipotle chili powder, smoked paprika, and ground cumin. A splash of lime juice brightens the dish, while a simmer in vegetable broth creates a luscious texture. Ready in just 30 minutes, these versatile beans are perfect as a hearty taco or burrito filling, a flavorful dip for tortilla chips, or a satisfying side dish. Garnish with fresh cilantro for a vibrant finish that’s as eye-catching as it is delicious. Perfect for weeknight dinners or casual gatherings, this recipe will become your go-to for smoky, savory goodness.
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Recipe Information
Ingredients
- 3 cups cooked pinto beans (or canned, drained)
- 2 tablespoons olive oil
- 1 medium yellow onion, finely chopped
- 3 units garlic cloves, minced
- 1 teaspoon chipotle chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 cup vegetable broth (or water)
- 1 tablespoon lime juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh cilantro, chopped (optional for garnish)
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the finely chopped onion and cook, stirring occasionally, until soft and translucent, about 5 minutes.
Stir in the minced garlic and cook for 1 minute until fragrant.
Add the chipotle chili powder, ground cumin, and smoked paprika to the skillet. Stir well to coat the onions and garlic in the spices.
Stir in the pinto beans and mash them lightly with the back of a spoon or a potato masher, leaving some texture if desired.
Pour in the vegetable broth and stir to combine. Cook for 5-7 minutes, allowing the mixture to thicken. Stir occasionally to prevent sticking.
Add the lime juice, salt, and black pepper. Adjust seasoning to taste if needed.
Remove from heat and garnish with fresh cilantro, if desired.
Serve warm as a side dish, a filling for tacos or burritos, or as a dip for tortilla chips. Enjoy!
Nutrition Facts
Calories |
1039 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.7 g | 43% | |
| Saturated Fat | 5.1 g | 26% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1877 mg | 82% | |
| Total Carbohydrate | 149.0 g | 54% | |
| Dietary Fiber | 47.4 g | 169% | |
| Total Sugars | 10.3 g | ||
| Protein | 46.5 g | 93% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 345 mg | 27% | |
| Iron | 15.1 mg | 84% | |
| Potassium | 2908 mg | 62% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
