Nutrition Facts for Pinto beans rancheros

Pinto Beans Rancheros

Image of Pinto Beans Rancheros
Nutriscore Rating: 86/100

Transform your weeknight dinners with the bold and vibrant flavors of Pinto Beans Rancheros, a hearty plant-based dish that’s as comforting as it is flavorful. This recipe combines tender pinto beans with aromatic spices like cumin, paprika, and a hint of chipotle chili powder, all simmered in a rich tomato-based sauce infused with fresh cilantro and zesty lime juice. Perfect for serving with warm corn tortillas or over fluffy cooked rice, this dish offers a versatile, protein-packed meal that’s both satisfying and easy to make in just 45 minutes. Whether you’re looking for a vegan-friendly dinner option or a flavorful side dish, Pinto Beans Rancheros brings a taste of Mexican-inspired cuisine straight to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 3 cups pinto beans (cooked, drained, and rinsed)
  • 2 tablespoons olive oil
  • 1 medium yellow onion (diced)
  • 3 garlic cloves (minced)
  • 1 jalapeño pepper (seeded and minced)
  • 14 ounces canned diced tomatoes (with juices)
  • 2 tablespoons tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon chipotle chili powder (optional)
  • 1 cup vegetable broth
  • 0.5 cup fresh cilantro (chopped)
  • 1 lime (juiced)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • (optional) corn tortillas or cooked rice (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet or saucepan over medium heat.

2

Add the diced onion and sauté for 3-4 minutes until softened and translucent.

3

Stir in the minced garlic and jalapeño pepper, cooking for another minute until fragrant.

4

Add the diced tomatoes, tomato paste, ground cumin, paprika, oregano, and chipotle chili powder (if using). Stir to combine.

5

Pour in the vegetable broth and bring the mixture to a simmer. Cook for 5 minutes to allow the flavors to meld.

6

Add the cooked pinto beans to the skillet and stir well to coat them in the sauce.

7

Reduce the heat to low and let the mixture simmer for 15 minutes, stirring occasionally.

8

Remove from heat and stir in the chopped cilantro and lime juice. Season with salt and black pepper to taste.

9

Serve warm with corn tortillas or over cooked rice, garnished with additional cilantro if desired.

Cooking Tip: Take your time with each step for the best results!
1573
cal
71.4g
protein
259.3g
carbs
38.6g
fat

Nutrition Facts

1 serving (1747.5g)
Calories
1573
% Daily Value*
Total Fat 38.6 g 49%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 3.4 g
Cholesterol 0 mg 0%
Sodium 3731 mg 162%
Total Carbohydrate 259.3 g 94%
Dietary Fiber 62.8 g 224%
Total Sugars 34.8 g
Protein 71.4 g 143%
Vitamin D 0.0 mcg 0%
Calcium 589 mg 45%
Iron 22.0 mg 122%
Potassium 4986 mg 106%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.1%%
17.1%%
20.8%%
Fat: 347 cal (20.8%%)
Protein: 285 cal (17.1%%)
Carbs: 1037 cal (62.1%%)