Nutrition Facts for Smokin spicy vegetarian chili

Smokin Spicy Vegetarian Chili

Image of Smokin Spicy Vegetarian Chili
Nutriscore Rating: 84/100

Dive into a hearty, flavor-packed bowl of Smokin Spicy Vegetarian Chili, the ultimate comfort food for spice lovers and plant-based eaters alike! This one-pot wonder is loaded with a vibrant mix of protein-rich black beans, kidney beans, and pinto beans, perfectly balanced with the smoky heat of adobo sauce and smoked paprika. Fire-roasted tomatoes and a medley of vegetables, including jalapeño, red bell pepper, and sweet corn, come together in a rich, spiced broth for a bold depth of flavor. Ready in under an hour, this filling chili is easy to prepare, making it perfect for weeknight dinners or meal prep. Garnish with a sprinkle of fresh cilantro and pair with your favorite toppings—like creamy avocado or a dollop of sour cream—for a customizable, crowd-pleasing dish. Whether you're looking for a game-day recipe or a cozy vegan dinner, this chili delivers on smoky, spicy satisfaction!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 1 large red bell pepper, diced
  • 1 medium jalapeño pepper, seeded and finely chopped
  • 4 large garlic cloves, minced
  • 2 teaspoons smoked paprika
  • 1.5 teaspoons ground cumin
  • 2 tablespoons chili powder
  • 1 teaspoon dried oregano
  • 28 ounces canned fire-roasted diced tomatoes
  • 15 ounces canned black beans, drained and rinsed
  • 15 ounces canned kidney beans, drained and rinsed
  • 15 ounces canned pinto beans, drained and rinsed
  • 3 cups vegetable broth
  • 1 cup frozen corn
  • 2 teaspoons adobo sauce from a can of chipotle peppers
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.25 cup fresh cilantro, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large pot or Dutch oven over medium heat and add the olive oil.

2

Once the oil is hot, add the diced onion, red bell pepper, and jalapeño. Cook for 5-7 minutes, stirring occasionally, until the vegetables are softened.

3

Add the minced garlic, smoked paprika, ground cumin, chili powder, and oregano. Stir well to coat the vegetables in the spices and cook for 1 minute, or until fragrant.

4

Pour in the fire-roasted diced tomatoes (with their juice), black beans, kidney beans, and pinto beans. Stir to combine.

5

Add the vegetable broth, frozen corn, adobo sauce, salt, and black pepper. Stir to mix everything together.

6

Bring the mixture to a boil, then reduce the heat to low. Cover the pot partially with a lid and simmer for 30 minutes, stirring occasionally.

7

Remove from heat and taste the chili. Adjust seasoning with additional salt or adobo sauce, if desired.

8

Serve hot, garnished with freshly chopped cilantro if using. Enjoy with your favorite toppings like sour cream, shredded cheese, or avocado slices.

Cooking Tip: Take your time with each step for the best results!
2115
cal
97.2g
protein
357.4g
carbs
43.6g
fat

Nutrition Facts

1 serving (3389.7g)
Calories
2115
% Daily Value*
Total Fat 43.6 g 56%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 4.8 g
Cholesterol 0 mg 0%
Sodium 8168 mg 355%
Total Carbohydrate 357.4 g 130%
Dietary Fiber 105.1 g 375%
Total Sugars 59.5 g
Protein 97.2 g 194%
Vitamin D 0.0 mcg 0%
Calcium 809 mg 62%
Iron 34.2 mg 190%
Potassium 7101 mg 151%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.7%%
17.6%%
17.7%%
Fat: 392 cal (17.7%%)
Protein: 388 cal (17.6%%)
Carbs: 1429 cal (64.7%%)