Nutrition Facts for Smokey the salmon smoked salmon scramble
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Smokey the Salmon Smoked Salmon Scramble

Image of Smokey the Salmon Smoked Salmon Scramble
Nutriscore Rating: 57/100

Elevate your breakfast game with the luxurious and flavorful "Smokey the Salmon Smoked Salmon Scramble," a creamy and indulgent dish perfect for mornings that deserve something special. This recipe combines fluffy scrambled eggs enriched with heavy cream and butter, perfectly balanced by the smoky, salty richness of premium smoked salmon. Highlights include bursts of briny capers, the bright zing of lemon zest, and the fresh vibrancy of dill and scallions, making every bite a symphony of flavors. Ready in just 17 minutes, this protein-packed dish makes an elegant centerpiece for brunch, especially when served alongside crisp toast, a warm bagel, or a simple mixed green salad. Whether you're hosting a gathering or treating yourself, this smoked salmon scramble is sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
7 min
🕐
Total Time
17 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 large eggs
  • 4 ounces smoked salmon
  • 2 tablespoons heavy cream
  • 2 tablespoons unsalted butter
  • 2 stalks scallions (green onions)
  • 1 tablespoon capers
  • 0.25 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 1 teaspoon fresh dill
  • 0.5 teaspoons lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Crack the eggs into a mixing bowl, add the heavy cream, salt, and pepper, and whisk until thoroughly combined with a light and airy consistency.

2

Chop the smoked salmon into bite-sized pieces. Thinly slice the scallions, separating the white and green parts. Set both aside.

3

Heat a nonstick skillet over medium-low heat, and add the butter. Allow the butter to melt gently without browning.

4

Add the whites of the scallions to the skillet and sauté for 1-2 minutes until softened and fragrant.

5

Pour the egg mixture into the skillet. Allow the eggs to set slightly around the edges before using a spatula to gently push the cooked edges toward the center, letting the uncooked eggs flow to the edges. Repeat this process until the eggs are mostly cooked but still slightly runny.

6

Reduce the heat to low and gently fold in the smoked salmon and capers. Cook for an additional 1-2 minutes, until the salmon is warmed through and the eggs are set but still moist and creamy.

7

Remove the skillet from the heat and sprinkle in the lemon zest, fresh dill, and the green parts of the scallions for a burst of freshness.

8

Plate the scramble immediately and serve with toast, bagels, or a fresh side salad.

Cooking Tip: Take your time with each step for the best results!
476
cal
32.4g
protein
3.3g
carbs
35.0g
fat

Nutrition Facts

1 serving (257.1g)
Calories
476
% Daily Value*
Total Fat 35.0 g 45%
Saturated Fat 15.9 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 627 mg 209%
Sodium 1235 mg 54%
Total Carbohydrate 3.3 g 1%
Dietary Fiber 0.8 g 3%
Total Sugars 1.3 g
Protein 32.4 g 65%
Vitamin D 11.2 mcg 56%
Calcium 113 mg 9%
Iron 3.6 mg 20%
Potassium 496 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.8%%
28.3%%
68.8%%
Fat: 630 cal (68.8%%)
Protein: 259 cal (28.3%%)
Carbs: 26 cal (2.8%%)