Elevate your lunch game with these vibrant and wholesome Smoked Turkey Wraps, a quick and flavorful option perfect for busy weekdays or laid-back gatherings. Featuring tender slices of smoked turkey, fresh veggies like crisp romaine lettuce, creamy avocado, and juicy tomatoes, all wrapped snugly in a soft flour tortilla, this recipe is a symphony of textures and flavors. The tangy Dijon mustard and creamy spread add just the right amount of zing, while cheddar cheese and baby spinach take it up a notch. Ready in just 15 minutes with no cooking required, these wraps are a portable, customizable, and nutritious meal thatβs ideal for on-the-go lifestyles. Perfectly seasoned and easy to prepare, theyβre great for meal prep or a quick snack. Try these Smoked Turkey Wraps today and savor healthy convenience with every bite!
Lay a large flour tortilla flat on a clean surface.
In a small bowl, mix the softened cream cheese and Dijon mustard together until smooth and creamy.
Spread 1 tablespoon of the cream cheese mixture evenly over the tortilla, leaving about 1/2 inch of space around the edges.
Place 1 romaine lettuce leaf in the center of the tortilla.
Layer 3 slices of smoked turkey over the lettuce.
Add 2-3 slices of tomato, a few slices of purple onion, and several slices of avocado on top of the turkey.
Sprinkle a small handful of shredded cheddar cheese and a few fresh spinach leaves over the vegetables.
Season the filling lightly with a pinch of salt and black pepper.
Carefully roll up the tortilla tightly, ensuring all the ingredients are enclosed. Wrap as firmly as possible without tearing the tortilla.
Repeat the process with the remaining tortillas and ingredients to make 4 wraps in total.
Slice each wrap in half diagonally and serve immediately, or wrap each one in parchment paper for later.
Calories |
2229 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 113.3 g | 145% | |
| Saturated Fat | 47.2 g | 236% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 485 mg | 162% | |
| Sodium | 8838 mg | 384% | |
| Total Carbohydrate | 149.7 g | 54% | |
| Dietary Fiber | 19.2 g | 69% | |
| Total Sugars | 15.8 g | ||
| Protein | 162.8 g | 326% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1262 mg | 97% | |
| Iron | 12.4 mg | 69% | |
| Potassium | 3565 mg | 76% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.