Nutrition Facts for Smoked trout w baby greens horseradish whipped cream

Smoked Trout W Baby Greens Horseradish Whipped Cream

Image of Smoked Trout W Baby Greens Horseradish Whipped Cream
Nutriscore Rating: 50/100

Elevate your salad game with this elegant and flavor-packed Smoked Trout with Baby Greens and Horseradish Whipped Cream. Tender smoked trout filets are paired with a vibrant mix of baby greens dressed in a zesty lemon vinaigrette, bringing together a harmonious blend of smoky, tangy, and peppery notes. The star of the dish is the horseradish whipped creamβ€”smooth, airy, and infused with a delightful bite of heatβ€”that perfectly complements the fish's rich, smoky profile. Ready in just 15 minutes and garnished with fresh chives for a pop of color, this no-cook recipe is ideal for a light lunch, an impressive appetizer, or a refreshing side dish. Whether you're entertaining guests or treating yourself, this recipe offers a sophisticated yet effortless way to enjoy bold flavors and fresh, wholesome ingredients.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 pieces Smoked trout filets
  • 4 cups Baby greens mix (arugula, spinach, watercress, etc.)
  • 1 cup Heavy cream
  • 2 tablespoons Prepared horseradish
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Chives (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

1. Prepare the horseradish whipped cream: In a chilled mixing bowl, pour the heavy cream and whisk (using a hand mixer or whisk) until soft peaks form.

2

2. Gently fold in the prepared horseradish and a pinch of salt. Taste and adjust the horseradish amount if desired for a stronger flavor. Cover and refrigerate until ready to use.

3

3. In a small bowl, whisk together the lemon juice, olive oil, salt, and ground black pepper to create a simple vinaigrette.

4

4. In a large mixing bowl, toss the baby greens with the prepared vinaigrette, ensuring everything is evenly coated.

5

5. Arrange the dressed greens on individual serving plates.

6

6. Break the smoked trout filets into bite-sized pieces and place them on top of the greens.

7

7. Using a tablespoon or piping bag, add dollops of horseradish whipped cream onto the trout or next to the greens for dipping.

8

8. Garnish with freshly chopped chives, if desired, for a pop of color and flavor.

9

9. Serve immediately and enjoy this fresh, smoky, and tangy dish.

⚑
Cooking Tip: Take your time with each step for the best results!
1529
cal
43.5g
protein
10.6g
carbs
136.9g
fat

Nutrition Facts

1 serving (619.9g)
Calories
1529
% Daily Value*
Total Fat 136.9 g 176%
Saturated Fat 58.1 g 290%
Polyunsaturated Fat 12.0 g
Cholesterol 356 mg 119%
Sodium 2781 mg 121%
Total Carbohydrate 10.6 g 4%
Dietary Fiber 3.3 g 12%
Total Sugars 4.2 g
Protein 43.5 g 87%
Vitamin D 10.1 mcg 50%
Calcium 158 mg 12%
Iron 6.1 mg 34%
Potassium 1194 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.9%%
12.0%%
85.1%%
Fat: 1232 cal (85.1%%)
Protein: 174 cal (12.0%%)
Carbs: 42 cal (2.9%%)