Smoked Trout Penne
Indulge in the creamy, smoky flavors of Smoked Trout Penne, a luxurious pasta dish that's perfect for any occasion. This easy-to-make recipe combines tender penne pasta with flaky smoked trout fillets, all enveloped in a rich cream sauce infused with garlic, onion, white wine, and a burst of citrusy lemon zest. Fresh dill and parsley add an herby brightness, while grated Parmesan melts into the sauce, creating an irresistibly velvety finish. Ready in just 35 minutes, this recipe offers an elegant balance of textures and flavors, making it ideal for both weeknight dinners and special gatherings. Serve it with a crisp side salad and a glass of chilled white wine for a perfectly refined meal. Keywords: smoked trout penne recipe, creamy pasta, smoked fish pasta, easy elegant dinner, quick seafood pasta.
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Recipe Information
Ingredients
- 400 grams penne pasta
- 200 grams smoked trout fillets
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1 whole yellow onion, finely diced
- 2 whole garlic cloves, minced
- 250 milliliters heavy cream
- 100 milliliters white wine
- 1 teaspoon lemon zest
- 2 tablespoons fresh dill, chopped
- 2 tablespoons parsley, chopped
- 50 grams grated Parmesan cheese
- 1 teaspoon salt
- 0.5 teaspoon black pepper, freshly ground
Instructions
Bring a large pot of salted water to a boil. Add the penne pasta and cook until al dente, according to the package instructions. Reserve 1/2 cup of pasta water, then drain the pasta and set it aside.
While the pasta is cooking, prepare the sauce. Heat olive oil and butter in a large skillet over medium heat.
Add the diced onion to the skillet and sauté until softened and translucent, about 4-5 minutes.
Stir in the minced garlic and cook for an additional 30 seconds until fragrant.
Deglaze the skillet with white wine, scraping up any browned bits from the bottom. Allow the wine to simmer for 2-3 minutes to reduce slightly.
Reduce the heat to low and pour in the heavy cream. Stir to combine and let the mixture gently simmer for 3-4 minutes, allowing it to thicken slightly.
Add the lemon zest, fresh dill, parsley, salt, and black pepper to the cream sauce. Stir well to incorporate.
Flake the smoked trout into bite-sized pieces and gently fold it into the sauce, being careful not to break it apart too much.
Add the cooked penne to the skillet and toss to combine, ensuring the pasta is coated in the sauce. If the sauce is too thick, add a few tablespoons of the reserved pasta water to loosen it.
Sprinkle the grated Parmesan cheese over the pasta and stir until melted and well combined.
Taste the pasta and adjust seasoning with more salt or pepper, if needed.
Serve the Smoked Trout Penne immediately, garnished with extra dill or parsley if desired.
Nutrition Facts
Calories |
645 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.6 g | 53% | |
| Saturated Fat | 20.5 g | 103% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1117 mg | 49% | |
| Total Carbohydrate | 35.1 g | 13% | |
| Dietary Fiber | 2.4 g | 8% | |
| Total Sugars | 2.4 g | ||
| Protein | 23.2 g | 46% | |
| Vitamin D | 3.0 mcg | 15% | |
| Calcium | 174 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 319 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
