Nutrition Facts for Smoked trout pat
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Smoked Trout Pat

Image of Smoked Trout Pat
Nutriscore Rating: 53/100

Transform your appetizer game with this luxurious Smoked Trout Pâté, a creamy and flavorful spread that comes together in just 10 minutes! Blending smoked trout fillets with tangy cream cheese, rich Greek yogurt, zesty lemon, and aromatic dill, this easy recipe offers a delightful balance of smoky, fresh, and citrusy notes. A hint of briny capers and a dash of black pepper elevate this pâté, making it perfect for serving with crackers, crusty bread, or crisp veggie sticks. Whether you’re hosting a dinner party or whipping up an indulgent snack, this stunning pâté is sure to impress. Plus, it’s make-ahead friendly—simply prepare and refrigerate to enjoy later. Ideal for fans of quick appetizers packed with gourmet flavors, this smoked trout pâté is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams smoked trout fillets
  • 100 grams cream cheese
  • 50 grams Greek yogurt
  • 2 tablespoons fresh dill
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1 tablespoon capers
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon salt (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Remove the skin from the smoked trout fillets and check for any remaining bones. Break the fillets into smaller chunks.

2

In a food processor, combine the smoked trout pieces, cream cheese, Greek yogurt, fresh dill, lemon juice, lemon zest, and capers.

3

Pulse the mixture until smooth but still slightly textured, ensuring all ingredients are well combined.

4

Taste the mixture and season with black pepper. Add salt if needed, keeping in mind that smoked trout and capers are already salty.

5

Transfer the pâté to a serving bowl and garnish with a sprig of dill or additional lemon zest, if desired.

6

Serve immediately with crackers, bread, or vegetable sticks. Alternatively, refrigerate for up to 2 days and bring to room temperature before serving.

Cooking Tip: Take your time with each step for the best results!
183
cal
15.0g
protein
2.5g
carbs
12.5g
fat

Nutrition Facts

1 serving (95.9g)
Calories
183
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 57 mg 19%
Sodium 634 mg 28%
Total Carbohydrate 2.5 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 1.6 g
Protein 15.0 g 30%
Vitamin D 2.9 mcg 15%
Calcium 57 mg 4%
Iron 0.9 mg 5%
Potassium 242 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
32.9%%
61.6%%
Fat: 447 cal (61.6%%)
Protein: 238 cal (32.9%%)
Carbs: 40 cal (5.6%%)