Smoked Sausage Supper
Loaded with comforting flavors and vibrant colors, this Smoked Sausage Supper is a one-pan meal that's quick to prepare and bursting with wholesome ingredients. Juicy slices of smoked sausage pair perfectly with caramelized baby red potatoes, tender zucchini, and sweet bell peppers, all roasted to perfection alongside aromatic garlic and onions. Seasoned with a fragrant blend of paprika, oregano, and thyme, this dish strikes the ideal balance between smoky, savory, and herbaceous flavors. With just 15 minutes of prep time and a single sheet pan for easy cleanup, this hearty, family-friendly dinner is perfect for busy weeknights. Plus, it's versatile enough to customize with a pinch of red pepper flakes for a spicy kick! Try this satisfying roasted sausage and veggie medley tonight—delicious simplicity at its best.
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Recipe Information
Ingredients
- 1 pound smoked sausage
- 1 pound baby red potatoes
- 2 medium zucchini
- 1 large yellow bell pepper
- 1 large red bell pepper
- 1 large yellow onion
- 3 garlic cloves
- 3 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 0.5 teaspoon dried thyme
- 0.5 teaspoon ground black pepper
- 1 teaspoon salt
- 0.25 teaspoon optional: red pepper flakes
Instructions
Preheat your oven to 400°F (200°C).
Slice the smoked sausage into 1/2-inch rounds and set aside.
Wash the baby red potatoes, then cut them into bite-sized pieces (halves or quarters depending on size).
Dice the zucchini, yellow bell pepper, and red bell pepper into 1-inch chunks. Peel and slice the yellow onion into thin wedges.
Mince the garlic cloves.
In a large mixing bowl, combine the potatoes, zucchini, bell peppers, onion, and garlic. Add the olive oil, paprika, dried oregano, dried thyme, ground black pepper, and salt (and red pepper flakes, if desired). Toss everything together until the vegetables are evenly coated.
Spread the seasoned vegetables in an even layer on a large, rimmed baking sheet.
Nestle the smoked sausage slices among the vegetables.
Place the baking sheet in the preheated oven and roast for 30-35 minutes, or until the potatoes are tender and the vegetables are caramelized, stirring halfway through cooking for even browning.
Remove from the oven and serve hot. Enjoy your Smoked Sausage Supper!
Nutrition Facts
Calories |
561 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 66 mg | 22% | |
| Sodium | 1411 mg | 61% | |
| Total Carbohydrate | 37.0 g | 13% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 10.3 g | ||
| Protein | 21.1 g | 42% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 82 mg | 6% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1241 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
