Nutrition Facts for Smoked sausage pepper mushroom wrap
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Smoked Sausage Pepper Mushroom Wrap

Image of Smoked Sausage Pepper Mushroom Wrap
Nutriscore Rating: 64/100

Elevate your weeknight dinners with these irresistible Smoked Sausage Pepper Mushroom Wraps, a flavor-packed creation that blends smoky, savory, and hearty ingredients into one delicious handheld meal. Featuring perfectly browned smoked sausage, vibrant strips of red and green bell peppers, tender mushrooms, and caramelized onions all sautΓ©ed in olive oil with a touch of garlic and paprika, this recipe is as satisfying as it is quick. Wrapped in warm flour tortillas and optionally topped with melty cheese and a hint of hot sauce, these wraps strike the perfect balance of comfort and zest. Ready in just 30 minutes, they’re ideal for busy nights or casual entertaining, offering a colorful and flavorful feast that's sure to delight. Perfect for fans of easy, savory wraps, this dish is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 links smoked sausage
  • 1 medium red bell pepper
  • 1 medium green bell pepper
  • 1 medium yellow onion
  • 1 cup mushrooms
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 1 teaspoon paprika
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 4 large flour tortillas
  • 0.5 cup shredded cheese (optional)
  • 1 tablespoon hot sauce (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

15 steps
1

Slice the smoked sausage into thin rounds and set aside.

2

Deseed and slice the red and green bell peppers into thin strips.

3

Peel and slice the yellow onion into thin strips.

4

Wash and slice the mushrooms if not pre-sliced.

5

Mince the garlic cloves.

6

Heat the olive oil in a large skillet over medium-high heat.

7

Add the sliced sausage to the skillet and cook for 4-5 minutes, stirring occasionally, until it is browned on the edges. Remove and set aside.

8

In the same skillet, add the sliced onions and bell peppers. Cook for 4-5 minutes, stirring occasionally, until they begin to soften.

9

Add the mushrooms and garlic to the skillet, followed by the paprika, salt, and black pepper. Stir well and cook for an additional 3-4 minutes until the vegetables are tender.

10

Return the browned sausage to the skillet and toss with the cooked vegetables. Heat for 1-2 minutes to combine flavors.

11

Warm the flour tortillas in a dry skillet or microwave for a few seconds until pliable.

12

Scoop the sausage and vegetable mixture into the center of each tortilla.

13

If desired, sprinkle shredded cheese and a drizzle of hot sauce over the filling.

14

Wrap the tortilla tightly around the filling, tucking in the sides as you roll.

15

Serve warm and enjoy your Smoked Sausage Pepper Mushroom Wrap!

⚑
Cooking Tip: Take your time with each step for the best results!
415
cal
15.8g
protein
35.0g
carbs
25.1g
fat

Nutrition Facts

1 serving (236.5g)
Calories
415
% Daily Value*
Total Fat 25.1 g 32%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 1111 mg 48%
Total Carbohydrate 35.0 g 13%
Dietary Fiber 3.5 g 13%
Total Sugars 4.5 g
Protein 15.8 g 32%
Vitamin D 0.4 mcg 2%
Calcium 213 mg 16%
Iron 2.8 mg 16%
Potassium 388 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.6%%
14.7%%
52.8%%
Fat: 906 cal (52.8%%)
Protein: 252 cal (14.7%%)
Carbs: 559 cal (32.6%%)