Nutrition Facts for Smoked salmon chowder
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Smoked Salmon Chowder

Image of Smoked Salmon Chowder
Nutriscore Rating: 64/100

Dive into a bowl of luxurious comfort with this creamy Smoked Salmon Chowder, a hearty and flavorful recipe perfect for cozy dinners or impressing guests. This rich chowder combines tender russet potatoes, aromatic vegetables, and silky heavy cream with the irresistible smokiness of flaked salmon, creating a dish that’s both indulgent and wholesome. Fresh dill and parsley add a burst of herbal brightness, while a gentle thickening technique ensures a creamy yet textured broth. Ready in just over an hour, this one-pot wonder pairs beautifully with crusty bread or crackers, making it an ideal choice for chilly evenings or anytime you crave a satisfying seafood soup. Whether you're a seafood lover or looking for a comforting twist on classic chowder, this Smoked Salmon Chowder is sure to become a favorite in your recipe rotation.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 2 stalks celery stalks, diced
  • 1 medium carrot, peeled and diced
  • 3 medium russet potatoes, peeled and cubed
  • 4 cups chicken or vegetable broth
  • 1 cup heavy cream
  • 1 cup whole milk
  • 8 ounces smoked salmon, flaked
  • 1 leaf bay leaf
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large pot or Dutch oven, melt the butter with the olive oil over medium heat.

2

Add the diced onion, minced garlic, celery, and carrot to the pot. SautΓ© for 5-7 minutes until the vegetables are softened and fragrant.

3

Stir in the potatoes and cook for another 2 minutes, allowing them to absorb some of the flavors in the pot.

4

Pour in the chicken or vegetable broth and add the bay leaf. Bring the mixture to a boil over medium-high heat, then reduce the heat to low and simmer for 20-25 minutes, or until the potatoes are tender.

5

Remove the bay leaf. Using a potato masher or immersion blender, gently mash some of the potatoes in the soup to thicken the base, leaving plenty of chunks for texture.

6

Stir in the heavy cream and whole milk. Heat the chowder gently, ensuring it does not boil.

7

Add the flaked smoked salmon, salt, and black pepper to the pot. Stir well and cook for another 5 minutes until the salmon is heated through.

8

Remove the pot from the heat and stir in the fresh dill and parsley.

9

Taste and adjust seasoning with additional salt and pepper if needed.

10

Serve the chowder hot with crusty bread or oyster crackers on the side. Garnish with extra dill or parsley, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
365
cal
12.5g
protein
25.8g
carbs
22.7g
fat

Nutrition Facts

1 serving (445.6g)
Calories
365
% Daily Value*
Total Fat 22.7 g 29%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 66 mg 22%
Sodium 1237 mg 54%
Total Carbohydrate 25.8 g 9%
Dietary Fiber 2.7 g 10%
Total Sugars 5.3 g
Protein 12.5 g 25%
Vitamin D 7.1 mcg 35%
Calcium 91 mg 7%
Iron 1.3 mg 7%
Potassium 749 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
13.8%%
57.4%%
Fat: 1235 cal (57.4%%)
Protein: 296 cal (13.8%%)
Carbs: 620 cal (28.8%%)