Nutrition Facts for Smoked salmon benedict

Smoked Salmon Benedict

Image of Smoked Salmon Benedict
Nutriscore Rating: 55/100

Elevate your brunch game with this luxurious Smoked Salmon Benedict recipe, a sophisticated twist on the classic Eggs Benedict. Perfectly toasted English muffins serve as the base, topped with silky slices of smoked salmon and delicately poached eggs with runny centers. The dish is crowned with a rich, buttery homemade hollandaise sauce, infused with a hint of lemon and a touch of cayenne for subtle heat. Garnished with fresh chives for a pop of color and flavor, this show-stopping recipe is ideal for indulgent weekends or special occasions. Ready in just 30 minutes, this elegant dish combines savory, creamy, and tangy flavors in every biteβ€”an indulgence you'll want to savor again and again.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 pieces English muffins
  • 100 grams Smoked salmon
  • 4 pieces Large eggs
  • 2 tablespoons White vinegar
  • 120 grams Unsalted butter
  • 3 pieces Egg yolks
  • 1 tablespoons Fresh lemon juice
  • 1 pinch Salt
  • 1 pinch Cayenne pepper
  • 1 tablespoon Chives (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Split the English muffins in half and lightly toast them. Set aside.

2

Fill a medium saucepan with water and bring it to a gentle simmer. Add the white vinegar to the water to help keep the egg whites together during poaching.

3

Crack each egg into a small bowl or ramekin. Carefully slide each egg into the simmering water and poach for about 3-4 minutes, or until the whites are set but the yolks are still runny. Remove with a slotted spoon and set on a paper towel-lined plate.

4

In a heatproof bowl, combine the egg yolks and lemon juice. Place the bowl over a pot of simmering water (make sure the bottom of the bowl does not touch the water) and whisk constantly until the mixture thickens slightly, about 2 minutes.

5

Gradually whisk in the melted unsalted butter in a slow, steady stream. Continue whisking until the hollandaise sauce thickens. Season with a pinch of salt and cayenne pepper. Remove from heat and set aside.

6

Place a slice of smoked salmon on each toasted English muffin half.

7

Top the smoked salmon with a poached egg.

8

Spoon the hollandaise sauce generously over each egg.

9

Garnish with chopped chives, if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1863
cal
57.3g
protein
92.2g
carbs
147.8g
fat

Nutrition Facts

1 serving (691.0g)
Calories
1863
% Daily Value*
Total Fat 147.8 g 189%
Saturated Fat 72.7 g 364%
Polyunsaturated Fat 1.0 g
Cholesterol 1586 mg 529%
Sodium 1834 mg 80%
Total Carbohydrate 92.2 g 34%
Dietary Fiber 8.2 g 29%
Total Sugars 12.4 g
Protein 57.3 g 115%
Vitamin D 22.5 mcg 112%
Calcium 261 mg 20%
Iron 11.7 mg 65%
Potassium 566 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.1%%
11.9%%
69.0%%
Fat: 1330 cal (69.0%%)
Protein: 229 cal (11.9%%)
Carbs: 368 cal (19.1%%)