Nutrition Facts for Smoked pork tenderloin

Smoked Pork Tenderloin

Image of Smoked Pork Tenderloin
Nutriscore Rating: 71/100

Elevate your backyard BBQ game with this tender and flavorful Smoked Pork Tenderloin recipe! Coated in a mouthwatering rub of paprika, garlic, onion powder, and a hint of brown sugar, the pork is smoked low and slow over fragrant applewood chips for ultimate juiciness and depth of flavor. A brush of tangy apple cider vinegar midway through cooking ensures every bite is moist and perfectly balanced. Ready in just over two hours, this crowd-pleasing main dish is ideal for weekend gatherings or family dinners. Serve the beautifully sliced medallions with classic sides like roasted vegetables or mashed potatoes, and savor the smoky, savory perfection. Perfect for grilling enthusiasts and anyone looking to impress with a show-stopping yet approachable recipe!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 lbs pork tenderloin
  • 2 tbsp olive oil
  • 1 tsp kosher salt
  • 1 tsp black pepper
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tbsp brown sugar
  • 2 tbsp apple cider vinegar
  • 2 cups applewood chips (for smoker)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Trim the pork tenderloin by removing any silver skin and excess fat. Pat dry with paper towels.

2

In a small bowl, combine kosher salt, black pepper, paprika, garlic powder, onion powder, and brown sugar.

3

Rub the pork tenderloin with olive oil, then coat evenly with the spice mixture.

4

Preheat your smoker to 225°F (107°C) and add the applewood chips to the smoker box or directly to the coals. Let the smoker heat up while the pork absorbs the spices.

5

Place the pork tenderloin on the smoker grates. Insert a meat thermometer probe into the thickest part of the tenderloin.

6

Smoke the pork at 225°F until the internal temperature reaches 140°F (60°C). This typically takes about 90 minutes to 2 hours, depending on the size of the tenderloin.

7

Halfway through smoking, brush the pork tenderloin with apple cider vinegar to keep it moist and enhance the flavor.

8

Once the internal temperature reaches 140°F, remove the pork from the smoker and wrap it in aluminum foil. Let it rest for at least 10–15 minutes to allow the juices to redistribute.

9

Slice the pork tenderloin into medallions and serve immediately with your favorite sides, such as mashed potatoes, roasted vegetables, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
289
cal
1.3g
protein
7.1g
carbs
28.4g
fat

Nutrition Facts

1 serving (544.0g)
Calories
289
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrate 7.1 g 3%
Dietary Fiber 2.0 g 7%
Total Sugars 0.4 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 1.5 mg 8%
Potassium 152 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
1.8%%
88.4%%
Fat: 255 cal (88.4%%)
Protein: 5 cal (1.8%%)
Carbs: 28 cal (9.8%%)