Nutrition Facts for Smoked pork chops with pineapple
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Smoked Pork Chops with Pineapple

Image of Smoked Pork Chops with Pineapple
Nutriscore Rating: 67/100

Infuse your dinner table with tropical flair and smoky goodness with this mouthwatering recipe for Smoked Pork Chops with Pineapple. Perfectly charred, pre-smoked pork chops are complemented by caramelized fresh pineapple rings, glazed in a rich mixture of brown sugar, soy sauce, and minced garlic for a tantalizing balance of savory and sweet. Ready in just 35 minutes, this easy-to-follow recipe is ideal for busy weeknights or casual summer gatherings. The buttery caramelization of pineapple paired with the smoky depth of the pork creates a symphony of flavors in every bite. Garnish with fresh parsley for a burst of color and serve with your favorite grilled veggies or a crisp green salad for a complete, satisfying meal. Whether cooked on the grill or in a skillet, this dish delivers a gourmet feel without the hassle.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Smoked pork chops
  • 1 whole Fresh pineapple
  • 3 tablespoons Brown sugar
  • 2 tablespoons Soy sauce
  • 2 cloves Garlic
  • 2 tablespoons Butter
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a grill or large skillet over medium-high heat.

2

Peel, core, and cut the pineapple into rings approximately 1/2 inch thick. Set aside.

3

In a small bowl, mix the brown sugar, soy sauce, minced garlic, ground black pepper, and salt to create a glaze. Stir until the sugar has dissolved.

4

Brush the smoked pork chops on both sides with olive oil and lightly season with additional salt and pepper if desired.

5

Place the pork chops on the preheated grill or skillet. Cook for about 4-5 minutes per side, or until they are heated through and develop a nice char. Remove from heat and cover loosely with foil to keep warm.

6

In the same skillet (or on a grill-safe pan), melt the butter. Add the pineapple rings and cook for 2-3 minutes on each side until caramelized and golden brown.

7

Brush the pineapple rings with the glaze during the final minute of cooking. Reserve some glaze for drizzling later.

8

To serve, place one or two pineapple rings on top of each pork chop. Drizzle with the remaining glaze and garnish with chopped parsley if desired.

9

Serve immediately with your favorite sides, such as grilled vegetables or a crisp green salad.

Cooking Tip: Take your time with each step for the best results!
549
cal
27.5g
protein
43.4g
carbs
29.4g
fat

Nutrition Facts

1 serving (481.8g)
Calories
549
% Daily Value*
Total Fat 29.4 g 38%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 91 mg 30%
Sodium 1379 mg 60%
Total Carbohydrate 43.4 g 16%
Dietary Fiber 3.9 g 14%
Total Sugars 34.2 g
Protein 27.5 g 55%
Vitamin D 0.1 mcg 0%
Calcium 74 mg 6%
Iron 2.9 mg 16%
Potassium 714 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.6%%
19.9%%
48.5%%
Fat: 1059 cal (48.5%%)
Protein: 435 cal (19.9%%)
Carbs: 690 cal (31.6%%)