Nutrition Facts for Smoked pork chops with pineapple

Smoked Pork Chops with Pineapple

Image of Smoked Pork Chops with Pineapple
Nutriscore Rating: 65/100

Infuse your dinner table with tropical flair and smoky goodness with this mouthwatering recipe for Smoked Pork Chops with Pineapple. Perfectly charred, pre-smoked pork chops are complemented by caramelized fresh pineapple rings, glazed in a rich mixture of brown sugar, soy sauce, and minced garlic for a tantalizing balance of savory and sweet. Ready in just 35 minutes, this easy-to-follow recipe is ideal for busy weeknights or casual summer gatherings. The buttery caramelization of pineapple paired with the smoky depth of the pork creates a symphony of flavors in every bite. Garnish with fresh parsley for a burst of color and serve with your favorite grilled veggies or a crisp green salad for a complete, satisfying meal. Whether cooked on the grill or in a skillet, this dish delivers a gourmet feel without the hassle.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Smoked pork chops
  • 1 whole Fresh pineapple
  • 3 tablespoons Brown sugar
  • 2 tablespoons Soy sauce
  • 2 cloves Garlic
  • 2 tablespoons Butter
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a grill or large skillet over medium-high heat.

2

Peel, core, and cut the pineapple into rings approximately 1/2 inch thick. Set aside.

3

In a small bowl, mix the brown sugar, soy sauce, minced garlic, ground black pepper, and salt to create a glaze. Stir until the sugar has dissolved.

4

Brush the smoked pork chops on both sides with olive oil and lightly season with additional salt and pepper if desired.

5

Place the pork chops on the preheated grill or skillet. Cook for about 4-5 minutes per side, or until they are heated through and develop a nice char. Remove from heat and cover loosely with foil to keep warm.

6

In the same skillet (or on a grill-safe pan), melt the butter. Add the pineapple rings and cook for 2-3 minutes on each side until caramelized and golden brown.

7

Brush the pineapple rings with the glaze during the final minute of cooking. Reserve some glaze for drizzling later.

8

To serve, place one or two pineapple rings on top of each pork chop. Drizzle with the remaining glaze and garnish with chopped parsley if desired.

9

Serve immediately with your favorite sides, such as grilled vegetables or a crisp green salad.

Cooking Tip: Take your time with each step for the best results!
1843
cal
98.6g
protein
149.5g
carbs
100.3g
fat

Nutrition Facts

1 serving (1417.4g)
Calories
1843
% Daily Value*
Total Fat 100.3 g 129%
Saturated Fat 37.1 g 186%
Polyunsaturated Fat 2.1 g
Cholesterol 346 mg 115%
Sodium 6097 mg 265%
Total Carbohydrate 149.5 g 54%
Dietary Fiber 13.4 g 48%
Total Sugars 115.7 g
Protein 98.6 g 197%
Vitamin D 0.1 mcg 1%
Calcium 213 mg 16%
Iron 7.1 mg 39%
Potassium 2391 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.6%%
20.8%%
47.6%%
Fat: 902 cal (47.6%%)
Protein: 394 cal (20.8%%)
Carbs: 598 cal (31.6%%)