Fresh Greek Pasta Salad
Brighten up your table with this Fresh Greek Pasta Salad, a vibrant and zesty dish that combines the hearty texture of rotini or fusilli pasta with the bold flavors of the Mediterranean. Packed with juicy cherry tomatoes, crisp cucumber, tangy Kalamata olives, and creamy crumbled feta, this salad is a true celebration of fresh, wholesome ingredients. Tossed in a perfectly balanced homemade dressing featuring extra virgin olive oil, red wine vinegar, and a touch of lemon, each bite bursts with flavor. Ready in just 25 minutes, this quick and easy recipe is ideal as a refreshing side dish or a light, satisfying meal. Perfect for summer gatherings, potlucks, or meal prep, this Greek-inspired pasta salad is a must-try for lovers of vibrant, Mediterranean cuisine.
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Recipe Information
Ingredients
- 340 grams Pasta (rotini or fusilli)
- 1.5 cups Cherry tomatoes
- 1 large Cucumber
- 0.5 medium Red onion
- 0.75 cups Kalamata olives, pitted and sliced
- 1 cup Feta cheese, crumbled
- 0.25 cups Extra virgin olive oil
- 3 tablespoons Red wine vinegar
- 1 tablespoon Lemon juice
- 2 cloves Garlic, minced
- 1 teaspoon Dried oregano
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper, freshly ground
- 2 tablespoons Fresh parsley, chopped (optional)
Instructions
Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain the pasta and rinse under cold water to stop the cooking process. Let it cool completely.
While the pasta is cooling, prepare the vegetables. Halve the cherry tomatoes, dice the cucumber, thinly slice the red onion, and slice the Kalamata olives if needed. Set aside.
In a small bowl or jar with a lid, combine the olive oil, red wine vinegar, lemon juice, minced garlic, dried oregano, salt, and black pepper. Whisk well or shake to emulsify.
In a large mixing bowl, combine the cooled pasta, cherry tomatoes, cucumber, red onion, Kalamata olives, and crumbled feta cheese.
Pour the dressing over the pasta salad and toss gently to coat all the ingredients evenly.
Taste and adjust seasoning with additional salt or pepper if needed.
Garnish with freshly chopped parsley if desired. Serve immediately, or refrigerate for at least 30 minutes to allow the flavors to meld together.
Enjoy your Fresh Greek Pasta Salad as a light meal or a side dish!
Nutrition Facts
Calories |
2163 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 147.7 g | 189% | |
| Saturated Fat | 47.1 g | 236% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 200 mg | 67% | |
| Sodium | 6568 mg | 286% | |
| Total Carbohydrate | 159.7 g | 58% | |
| Dietary Fiber | 22.1 g | 79% | |
| Total Sugars | 21.7 g | ||
| Protein | 61.6 g | 123% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1401 mg | 108% | |
| Iron | 10.4 mg | 58% | |
| Potassium | 1753 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
