Nutrition Facts for Smashed parmesan potatoes

Smashed Parmesan Potatoes

Image of Smashed Parmesan Potatoes
Nutriscore Rating: 65/100

Transform your weeknight side dish game with these irresistible Smashed Parmesan Potatoes! Featuring tender baby potatoes that are lightly smashed, drizzled with a flavorful blend of olive oil, melted butter, garlic powder, and aromatic thyme, then topped with a generous layer of golden, melty Parmesan cheese, this recipe is a crispy, cheesy masterpiece. Baked to perfection at 425°F, the edges crisp up beautifully while the centers remain fluffy and satisfying. Garnished with fresh parsley for a pop of color and freshness, these potatoes are easy to make and perfect for pairing with roasted meats, grilled vegetables, or serving as a crowd-pleasing appetizer. Ready in under an hour, these savory bites combine simplicity and indulgence in every forkful.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.5 pounds Baby potatoes (Yukon Gold or red potatoes)
  • 3 tablespoons Olive oil
  • 2 tablespoons Unsalted butter (melted)
  • 0.5 cups Parmesan cheese (grated)
  • 1 teaspoons Garlic powder
  • 1 teaspoons Dried thyme
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper (freshly ground)
  • 2 tablespoons Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or lightly grease it with olive oil.

2

Place the baby potatoes in a large pot and add enough cold water to cover them by about an inch. Add a pinch of salt to the water.

3

Bring the pot to a boil over medium-high heat and cook the potatoes for 15-20 minutes, or until they are fork-tender. Drain and set aside to cool slightly.

4

Arrange the cooked potatoes on the prepared baking sheet, spacing them out evenly.

5

Using the flat side of a glass or a potato masher, gently press down on each potato until they are about 1/2 inch thick but still intact.

6

In a small bowl, mix together the olive oil, melted butter, garlic powder, dried thyme, salt, and pepper.

7

Drizzle the olive oil and butter mixture evenly over the smashed potatoes, ensuring they are well coated.

8

Sprinkle grated Parmesan cheese over the top of each smashed potato.

9

Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the potatoes are crispy and golden around the edges.

10

Remove from the oven and transfer the potatoes to a serving plate.

11

Garnish with freshly chopped parsley before serving. Enjoy your crispy, cheesy smashed Parmesan potatoes!

Cooking Tip: Take your time with each step for the best results!
1623
cal
60.0g
protein
128.2g
carbs
99.3g
fat

Nutrition Facts

1 serving (883.8g)
Calories
1623
% Daily Value*
Total Fat 99.3 g 127%
Saturated Fat 42.7 g 214%
Polyunsaturated Fat 4.0 g
Cholesterol 157 mg 52%
Sodium 4217 mg 183%
Total Carbohydrate 128.2 g 47%
Dietary Fiber 16.0 g 57%
Total Sugars 5.7 g
Protein 60.0 g 120%
Vitamin D 0.0 mcg 0%
Calcium 1406 mg 108%
Iron 6.6 mg 37%
Potassium 3090 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
14.6%%
54.3%%
Fat: 893 cal (54.3%%)
Protein: 240 cal (14.6%%)
Carbs: 512 cal (31.1%%)