Nutrition Facts for Slow cooker taco chili soup
Blog Research API Download App

Slow Cooker Taco Chili Soup

Image of Slow Cooker Taco Chili Soup
Nutriscore Rating: 75/100

Satisfy your cravings for bold, hearty flavors with this Slow Cooker Taco Chili Soup—a comforting fusion of two favorites: tacos and chili! Bursting with tender ground beef, hearty beans, sweet corn, and tangy tomatoes, this one-pot wonder is seasoned to perfection with a zesty blend of taco seasoning, chili powder, cumin, and paprika. The slow cooker does all the work, melding these ingredients into a rich, savory broth that’s ideal for busy weeknights or cozy weekends. Customize your bowl with toppings like shredded cheddar cheese, sour cream, fresh cilantro, and crunchy tortilla chips for a deliciously personalized touch. With minimal prep and maximum flavor, this easy slow cooker soup promises to become a family favorite and is sure to warm you up from the inside out! Perfect for sharing—or storing leftovers for an even tastier meal the next day.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 1 lb ground beef
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 15 oz diced tomatoes (canned)
  • 8 oz tomato sauce
  • 15 oz black beans, drained and rinsed
  • 15 oz kidney beans, drained and rinsed
  • 1 cup frozen corn
  • 3 cups beef broth
  • 2 tbsp taco seasoning
  • 1 tbsp chili powder
  • 1 tsp ground cumin
  • 0.5 tsp paprika
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 small jalapeño, diced (optional)
  • 1 cup shredded cheddar cheese (optional, for topping)
  • 0.5 cup sour cream (optional, for topping)
  • 0.25 cup chopped cilantro (optional, for garnish)
  • 1 cup tortilla strips or chips (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large skillet over medium heat, brown the ground beef until fully cooked, breaking it apart with a spoon as it cooks. Drain any excess grease.

2

Add the diced onion and garlic to the skillet with the cooked beef. Cook for 2-3 minutes until the onions are softened and fragrant.

3

Transfer the beef mixture to the bowl of a slow cooker.

4

Add the diced tomatoes (with their liquid), tomato sauce, black beans, kidney beans, frozen corn, and beef broth to the slow cooker.

5

Stir in the taco seasoning, chili powder, cumin, paprika, salt, black pepper, and jalapeño, if using.

6

Cover the slow cooker with the lid and set it to cook on low for 6-8 hours or on high for 3-4 hours.

7

Once the cooking time is complete, stir the soup well and taste to adjust seasoning if needed.

8

Ladle the taco chili soup into bowls and serve hot.

9

If desired, top each serving with shredded cheddar cheese, a dollop of sour cream, chopped cilantro, and tortilla strips or chips.

Cooking Tip: Take your time with each step for the best results!
608
cal
31.7g
protein
53.1g
carbs
31.1g
fat

Nutrition Facts

1 serving (565.2g)
Calories
608
% Daily Value*
Total Fat 31.1 g 40%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0.0 g
Cholesterol 81 mg 27%
Sodium 1329 mg 58%
Total Carbohydrate 53.1 g 19%
Dietary Fiber 11.9 g 42%
Total Sugars 8.5 g
Protein 31.7 g 63%
Vitamin D 0.2 mcg 1%
Calcium 253 mg 19%
Iron 5.7 mg 31%
Potassium 1083 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.4%%
20.3%%
45.3%%
Fat: 1685 cal (45.3%%)
Protein: 756 cal (20.3%%)
Carbs: 1280 cal (34.4%%)