Nutrition Facts for Slow cooker swiss steak supper
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Slow Cooker Swiss Steak Supper

Image of Slow Cooker Swiss Steak Supper
Nutriscore Rating: 76/100

Transform your weeknight dinner routine with this comforting Slow Cooker Swiss Steak Supper, a hearty and flavorful meal that practically cooks itself! Tender beef round steak is lightly coated in seasoned flour, seared to perfection, and slow-cooked with a medley of carrots, celery, and onions. A robust tomato-broth sauce infused with garlic, thyme, and a hint of bay leaf ties the dish together, creating melt-in-your-mouth meat and perfectly tender vegetables. Perfect for busy days, this one-pot wonder requires just 20 minutes of prep before the slow cooker does the rest, delivering a savory, homestyle supper that serves six. Serve it over creamy mashed potatoes, fluffy rice, or with crusty bread to soak up every drop of the rich, comforting sauce. Ideal keywords: slow cooker Swiss steak recipe, easy family dinner, hearty comfort food, one-pot meal, beef and vegetables.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1.5 pounds Beef round steak
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 0.5 cup All-purpose flour
  • 2 tablespoons Cooking oil
  • 1 large Onion
  • 3 medium Carrots
  • 2 stalks Celery
  • 14.5 ounces Canned diced tomatoes
  • 2 tablespoons Tomato paste
  • 1.5 cups Beef broth
  • 3 cloves Garlic
  • 1 teaspoon Dried thyme
  • 1 piece Bay leaf
  • 4 cups Mashed potatoes (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Trim any visible fat from the beef round steak. Cut the steak into serving-sized pieces.

2

In a small bowl, mix the salt, black pepper, and flour. Dredge the steak pieces in the mixture, coating both sides lightly.

3

Heat the cooking oil in a large skillet over medium-high heat. Brown the steak pieces on both sides, about 2-3 minutes per side. You may need to do this in batches. Transfer the browned steak to the slow cooker.

4

Peel and thinly slice the onion. Peel and cut the carrots into 1/2-inch slices. Slice the celery into similar-sized pieces.

5

Place the onion, carrots, and celery on top of the steak pieces in the slow cooker.

6

In a medium bowl, mix together the diced tomatoes (with their juices), tomato paste, beef broth, minced garlic, dried thyme, and the bay leaf. Stir to combine.

7

Pour the tomato mixture over the steak and vegetables in the slow cooker, ensuring everything is evenly covered.

8

Cover the slow cooker with the lid and cook on low heat for 8 hours, or until the beef is tender and the vegetables are cooked through.

9

Once cooking is complete, remove the bay leaf and discard.

10

Serve the Swiss steak and vegetable mixture over mashed potatoes, rice, or alongside crusty bread, if desired. Enjoy!

⚡
Cooking Tip: Take your time with each step for the best results!
453
cal
39.4g
protein
41.9g
carbs
15.0g
fat

Nutrition Facts

1 serving (498.5g)
Calories
453
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 1.0 g
Cholesterol 106 mg 35%
Sodium 1340 mg 58%
Total Carbohydrate 41.9 g 15%
Dietary Fiber 5.0 g 18%
Total Sugars 7.5 g
Protein 39.4 g 79%
Vitamin D 0.0 mcg 0%
Calcium 96 mg 7%
Iron 5.5 mg 30%
Potassium 1214 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.4%%
34.3%%
29.3%%
Fat: 810 cal (29.3%%)
Protein: 947 cal (34.3%%)
Carbs: 1007 cal (36.4%%)