Nutrition Facts for Slow cooker lamb shanks braised in guinness

Slow Cooker Lamb Shanks Braised in Guinness

Image of Slow Cooker Lamb Shanks Braised in Guinness
Nutriscore Rating: 72/100

Indulge in the rich, robust flavors of Slow Cooker Lamb Shanks Braised in Guinness, the ultimate comfort food for any occasion. This recipe combines tender, fall-off-the-bone lamb shanks with the deep, malty notes of Guinness beer, creating a perfectly seasoned, aromatic dish that will elevate your dining experience. Slow-cooked to perfection over eight hours with hearty vegetables, fresh herbs, and savory broth, this dish offers a melt-in-your-mouth texture that pairs beautifully with creamy mashed potatoes or crusty bread. A quick searing step locks in flavor before the slow cooker works its magic, and an optional reduction of the cooking liquid creates a luxuriously rich sauce. Perfect for dinner parties or cozy family meals, this recipe is as effortless as it is impressive. Make this slow cooker lamb shanks recipe your new go-to for hearty, crowd-pleasing fare!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces Lamb shanks
  • 1 bottle (12 oz) Guinness beer
  • 2 cups Beef broth
  • 3 large, sliced Carrots
  • 2 large, sliced Celery stalks
  • 1 large, diced Yellow onion
  • 4 minced Garlic cloves
  • 2 tablespoons Olive oil
  • 2 tablespoons Tomato paste
  • 2 sprigs Fresh rosemary
  • 2 sprigs Fresh thyme
  • 2 leaves Bay leaves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup All-purpose flour
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Pat the lamb shanks dry with paper towels and season them with salt and pepper.

2

Dredge each lamb shank in all-purpose flour, shaking off the excess.

3

Heat olive oil in a large skillet over medium-high heat. Sear the lamb shanks on all sides until browned, about 4-5 minutes per side. Transfer them to the slow cooker.

4

In the same skillet, add diced onion and cook for 3 minutes until softened. Stir in the minced garlic, tomato paste, and cook for another minute.

5

Pour in the Guinness beer and scrape the bottom of the skillet with a wooden spoon to deglaze. Bring to a simmer, then pour the mixture over the lamb shanks in the slow cooker.

6

Add the sliced carrots, celery, rosemary, thyme, bay leaves, and beef broth to the slow cooker.

7

Cover and cook on low heat for 8 hours, or until the lamb shanks are fall-off-the-bone tender.

8

Once cooked, remove the lamb shanks and keep them warm. Skim any fat off the surface of the cooking liquid.

9

Optional: Pour the liquid into a saucepan and simmer over medium heat to reduce into a thicker sauce if desired.

10

Serve the lamb shanks with the vegetables and sauce, paired with mashed potatoes or crusty bread.

Cooking Tip: Take your time with each step for the best results!
1675
cal
130.0g
protein
84.9g
carbs
87.3g
fat

Nutrition Facts

1 serving (2634.7g)
Calories
1675
% Daily Value*
Total Fat 87.3 g 112%
Saturated Fat 29.6 g 148%
Polyunsaturated Fat 2.9 g
Cholesterol 420 mg 140%
Sodium 5103 mg 222%
Total Carbohydrate 84.9 g 31%
Dietary Fiber 19.7 g 70%
Total Sugars 29.3 g
Protein 130.0 g 260%
Vitamin D 0.0 mcg 0%
Calcium 501 mg 39%
Iron 20.3 mg 113%
Potassium 4455 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
31.6%%
47.8%%
Fat: 785 cal (47.8%%)
Protein: 520 cal (31.6%%)
Carbs: 339 cal (20.6%%)