Nutrition Facts for Slow cooked chicken with fennel olives and scallions

Slow Cooked Chicken with Fennel Olives and Scallions

Image of Slow Cooked Chicken with Fennel Olives and Scallions
Nutriscore Rating: 71/100

Tender, succulent chicken thighs are the star of this Slow Cooked Chicken with Fennel, Olives, and Scallions, a Mediterranean-inspired masterpiece perfect for an elegant dinner or comforting weeknight meal. The chicken is slow-cooked to perfection in a rich broth of dry white wine, chicken stock, and aromatics like garlic, thyme, and lemon zest, creating layers of complex flavors. Sweet, caramelized fennel, briny green olives, and tender scallions add texture and a vibrant medley of savory and fresh notes. After hours of gentle cooking, the dish culminates in a melt-in-your-mouth experience that pairs beautifully with crusty bread, creamy mashed potatoes, or fluffy rice. Whether you’re hosting or simply serving your family, this hearty yet refined recipe is bound to impress. Keywords: Slow cooked chicken, fennel and olives, Mediterranean chicken recipe, comforting chicken dish.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 2 medium Fennel bulb
  • 6 stalks Scallions
  • 0.5 cup Green olives
  • 1 cup Chicken stock
  • 0.5 cup Dry white wine
  • 4 pieces Garlic cloves
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 pieces Thyme sprigs
  • 1 teaspoon Lemon zest
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season the chicken thighs generously with salt and pepper on both sides.

2

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Sear the chicken thighs skin-side down for 5-7 minutes until golden brown. Flip and sear the other side for 3-4 minutes. Remove and set aside.

3

Thinly slice the fennel bulbs and trim the scallions, leaving the white and light green parts whole.

4

In the same skillet, add the garlic cloves (lightly smashed but whole) and sliced fennel. Cook for 2-3 minutes until slightly softened.

5

Deglaze the skillet with the dry white wine, scraping up any browned bits from the bottom of the pan. Let it simmer for 2 minutes.

6

Transfer the fennel mixture to the slow cooker. Place the chicken thighs on top, skin-side up.

7

Add the chicken stock, green olives, thyme sprigs, and lemon zest to the slow cooker. Arrange the scallions over the top.

8

Cover and cook on low heat for 4 hours, or until the chicken is tender and fully cooked through.

9

Once done, remove the chicken thighs carefully. Optional: Broil the chicken thighs for 3-5 minutes to crisp up the skin before serving.

10

Serve the chicken with the fennel, scallions, and olives, spooning the flavorful cooking liquid over the top. Pair with crusty bread, rice, or mashed potatoes for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2703
cal
185.0g
protein
53.9g
carbs
191.1g
fat

Nutrition Facts

1 serving (2094.1g)
Calories
2703
% Daily Value*
Total Fat 191.1 g 245%
Saturated Fat 48.2 g 241%
Polyunsaturated Fat 3.4 g
Cholesterol 750 mg 250%
Sodium 5458 mg 237%
Total Carbohydrate 53.9 g 20%
Dietary Fiber 21.7 g 78%
Total Sugars 22.6 g
Protein 185.0 g 370%
Vitamin D 0.0 mcg 0%
Calcium 566 mg 44%
Iron 16.0 mg 89%
Potassium 4001 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.1%%
27.7%%
64.3%%
Fat: 1719 cal (64.3%%)
Protein: 740 cal (27.7%%)
Carbs: 215 cal (8.1%%)