Slow Cooked Caribbean Spiced Ribs
Sink your teeth into the irresistible flavors of these Slow Cooked Caribbean Spiced Ribs, a melt-in-your-mouth creation bursting with tropical allure. Perfectly seasoned with a vibrant mix of brown sugar, paprika, allspice, cinnamon, and a hint of cayenne pepper, these tender pork ribs marinate in a zesty blend of lime juice, soy sauce, honey, and vegetable oil for a rich, tangy depth of flavor. Cooked low and slow for six hours, the ribs emerge tender and juicy, ready to be caramelized under the broiler for a smoky, golden finish. Ideal for casual gatherings or a decadent weeknight indulgence, serve these fall-off-the-bone ribs with rice, coleslaw, or roasted vegetables for a Caribbean-inspired feast that’s sure to impress. Keywords: Caribbean spiced ribs recipe, slow cooked pork ribs, fall-off-the-bone, tropical barbecue ribs, broiled ribs.
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Recipe Information
Ingredients
- 3 pounds Pork ribs
- 2 tablespoons Brown sugar
- 1 tablespoon Paprika
- 1 teaspoon Ground allspice
- 0.5 teaspoon Ground cinnamon
- 0.5 teaspoon Ground nutmeg
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Cayenne pepper
- 3 tablespoons Lime juice
- 2 tablespoons Soy sauce
- 2 tablespoons Honey
- 1 tablespoon Vegetable oil
Instructions
Prepare the ribs by removing the membrane from the bone side. Rinse under cold water and pat dry with paper towels.
In a small bowl, mix the dry spices: brown sugar, paprika, ground allspice, cinnamon, nutmeg, salt, black pepper, garlic powder, onion powder, and cayenne pepper.
Rub the spice mixture generously over both sides of the ribs. Allow the ribs to rest for at least 15 minutes to absorb the flavors, or refrigerate for up to 4 hours for deeper seasoning.
In a separate bowl, combine lime juice, soy sauce, honey, and vegetable oil to create the marinade. Whisk until smooth.
Place the seasoned ribs into a slow cooker. Pour the marinade over the ribs, ensuring they are evenly coated.
Cover the slow cooker with the lid and cook on low heat for 6 hours, or until the ribs are tender and the meat is almost falling off the bone.
Once the ribs are cooked, carefully transfer them to a baking sheet lined with foil.
Preheat the broiler in your oven. Brush the ribs with some of the cooking liquid from the slow cooker. Broil for 5-7 minutes, or until the surface becomes caramelized and slightly charred.
Serve the ribs hot with your favorite sides such as coleslaw, rice, or roasted vegetables. Enjoy!
Nutrition Facts
Calories |
1099 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.5 g | 110% | |
| Saturated Fat | 31.0 g | 155% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 303 mg | 101% | |
| Sodium | 1057 mg | 46% | |
| Total Carbohydrate | 20.3 g | 7% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 15.9 g | ||
| Protein | 62.5 g | 125% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 113 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 1069 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
