Nutrition Facts for Slow cooked beef in onion sauce crock pot

Slow Cooked Beef in Onion Sauce Crock Pot

Image of Slow Cooked Beef in Onion Sauce Crock Pot
Nutriscore Rating: 64/100

Transform your weeknight dinners with this mouthwatering Slow Cooked Beef in Onion Sauce made in your trusty Crock Pot. Featuring tender, fall-apart beef chuck roast infused with the savory flavors of caramelized onions, Worcestershire sauce, and a fragrant blend of thyme and rosemary, this recipe is the epitome of comfort food. The magic happens over low and slow cooking, creating a rich, velvety onion sauce that's irresistibly flavorful. Ideal for busy days, this one-pot wonder requires minimal prep time and makes your house smell incredible as it simmers away. Serve this hearty dish over creamy mashed potatoes, fluffy rice, or egg noodles for a complete, soul-warming meal. Perfect for family dinners or meal prepping, this Crock Pot favorite is as easy as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 lbs Beef chuck roast
  • 3 medium Yellow onions
  • 2 cups Beef broth
  • 3 tbsp Worcestershire sauce
  • 2 tbsp Soy sauce
  • 3 cloves Garlic cloves
  • 1 tsp Dried thyme
  • 1 tsp Dried rosemary
  • 2 tbsp Cornstarch
  • 2 tbsp Cold water
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Heat the olive oil in a large skillet over medium-high heat.

2

Season the beef chuck roast with salt and black pepper, then sear it in the skillet for 2-3 minutes per side, until browned. Remove from heat.

3

Peel and thinly slice the yellow onions, and mince the garlic cloves.

4

In the bottom of the Crock Pot, spread half of the sliced onions evenly.

5

Place the seared beef chuck roast on top of the onions.

6

In a small bowl, combine beef broth, Worcestershire sauce, soy sauce, garlic, thyme, and rosemary. Mix well.

7

Pour the liquid mixture over the beef and onions in the Crock Pot.

8

Add the remaining onions on top of the beef for extra flavor and moisture.

9

Cover the Crock Pot with the lid and set it to cook on LOW for 8 hours or HIGH for 4-5 hours, until the beef is tender and pulls apart easily with a fork.

10

Once the beef is cooked, carefully transfer it to a plate and shred it with two forks.

11

In a small bowl, whisk the cornstarch with cold water to create a slurry. Pour this into the Crock Pot and stir it into the sauce.

12

Turn the Crock Pot to HIGH and let the sauce thicken for 15-20 minutes.

13

Return the shredded beef into the thickened sauce and stir to combine.

14

Serve the slow-cooked beef in onion sauce over mashed potatoes, rice, or egg noodles, and enjoy!

Cooking Tip: Take your time with each step for the best results!
3956
cal
257.8g
protein
61.9g
carbs
301.8g
fat

Nutrition Facts

1 serving (2341.9g)
Calories
3956
% Daily Value*
Total Fat 301.8 g 387%
Saturated Fat 113.9 g 570%
Polyunsaturated Fat 2.7 g
Cholesterol 1021 mg 340%
Sodium 6756 mg 294%
Total Carbohydrate 61.9 g 23%
Dietary Fiber 7.3 g 26%
Total Sugars 19.1 g
Protein 257.8 g 516%
Vitamin D 0.0 mcg 0%
Calcium 327 mg 25%
Iron 41.0 mg 228%
Potassium 4976 mg 106%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.2%%
25.8%%
68.0%%
Fat: 2716 cal (68.0%%)
Protein: 1031 cal (25.8%%)
Carbs: 247 cal (6.2%%)