Nutrition Facts for Sloppy joe
Blog Research API Download App

Sloppy Joe

Image of Sloppy Joe
Nutriscore Rating: 74/100

Get ready for a nostalgic flavor-packed favorite with this classic Sloppy Joe recipe! Juicy ground beef is sautéed to perfection with diced onions, green bell pepper, and garlic, creating a hearty base for the rich, tangy sauce. The flavorful combination of ketchup, tomato paste, Worcestershire sauce, and a touch of brown sugar strikes the perfect balance between sweet and savory, while a dash of paprika and chili powder adds a hint of smoky depth. With just 30 minutes from start to finish, this quick and easy recipe is ideal for busy weeknights. Serve the saucy mixture over toasted hamburger buns for a comforting, messy, and utterly delicious meal that’s sure to be a hit with the whole family. Perfect for casual dinners, kid-friendly meals, or potluck gatherings!

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 0.5 medium green bell pepper, diced
  • 2 cloves garlic, minced
  • 0.75 cup ketchup
  • 2 tablespoons tomato paste
  • 0.25 cup water
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon brown sugar
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 pieces hamburger buns
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large skillet over medium-high heat.

2

Add the ground beef to the skillet and cook until browned, breaking it up with a wooden spoon, about 5-7 minutes. Drain any excess grease.

3

Add the diced onion, diced green bell pepper, and minced garlic to the skillet. Cook until the vegetables are softened, about 5 minutes.

4

Stir in the ketchup, tomato paste, water, Worcestershire sauce, brown sugar, apple cider vinegar, paprika, chili powder, salt, and black pepper. Mix well to combine.

5

Reduce the heat to low and let the mixture simmer for 10 minutes, stirring occasionally, until the sauce thickens.

6

Taste and adjust seasoning as needed.

7

Toast the hamburger buns lightly if desired.

8

Spoon a generous portion of the sloppy joe mixture onto the bottom half of each bun. Place the top half of the bun on and serve immediately.

Cooking Tip: Take your time with each step for the best results!
464
cal
34.1g
protein
35.6g
carbs
27.2g
fat

Nutrition Facts

1 serving (302.1g)
Calories
464
% Daily Value*
Total Fat 27.2 g 35%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 753 mg 33%
Total Carbohydrate 35.6 g 13%
Dietary Fiber 15.7 g 56%
Total Sugars 14.5 g
Protein 34.1 g 68%
Vitamin D 0.2 mcg 1%
Calcium 64 mg 5%
Iron 4.2 mg 23%
Potassium 417 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
26.0%%
46.8%%
Fat: 981 cal (46.8%%)
Protein: 546 cal (26.0%%)
Carbs: 569 cal (27.2%%)