Nutrition Facts for Slivered pork and radicchio salad

Slivered Pork and Radicchio Salad

Image of Slivered Pork and Radicchio Salad
Nutriscore Rating: 68/100

Brighten up your table with this Slivered Pork and Radicchio Salad, a vibrant and satisfying dish perfect for lunch or a light dinner. Tender slices of perfectly seared pork tenderloin are paired with the crisp bitterness of radicchio, creating a delightful balance of flavors and textures. A homemade citrus-honey vinaigrette, infused with garlic and Dijon mustard, ties everything together with a tangy-sweet finish. Toasted slivered almonds add a nutty crunch, while fresh parsley brings a pop of herbaceous freshness to every bite. Ready in just 30 minutes, this nutritious and flavorful salad is ideal for meal prep or when you need a quick yet impressive dish. Perfectly suited for seasonal entertaining or a healthy weeknight meal, this recipe combines gourmet taste with easy preparation.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 piece (about 1 pound) pork tenderloin
  • 1 head radicchio
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons orange juice
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 1 clove (minced) garlic
  • 2 tablespoons (chopped) fresh parsley
  • 0.25 cup (slivered) toasted almonds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your skillet or grill to medium-high heat.

2

Rub the pork tenderloin with 1 tablespoon of olive oil, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper.

3

Cook the pork tenderloin in the skillet (or on the grill) for 12-15 minutes, turning occasionally, until the internal temperature reads 145°F (63°C). Set aside to rest for 5-10 minutes.

4

While the pork is resting, remove any damaged outer leaves from the radicchio. Quarter it, remove the core, and slice the leaves into thin ribbons.

5

In a small bowl, whisk together the remaining 2 tablespoons of olive oil, orange juice, lemon juice, honey, Dijon mustard, minced garlic, and a pinch of salt and pepper to make the vinaigrette.

6

Slice the rested pork tenderloin into thin slivers, cutting against the grain, to ensure tenderness.

7

In a large bowl, combine the sliced radicchio, slivered pork, chopped parsley, and toasted almonds.

8

Drizzle the vinaigrette over the salad and toss gently to coat all the ingredients evenly.

9

Serve immediately and enjoy this fresh and flavorful dish!

Cooking Tip: Take your time with each step for the best results!
1277
cal
122.7g
protein
31.7g
carbs
73.4g
fat

Nutrition Facts

1 serving (898.3g)
Calories
1277
% Daily Value*
Total Fat 73.4 g 94%
Saturated Fat 13.1 g 66%
Polyunsaturated Fat 6.5 g
Cholesterol 308 mg 103%
Sodium 4086 mg 178%
Total Carbohydrate 31.7 g 12%
Dietary Fiber 6.9 g 25%
Total Sugars 11.4 g
Protein 122.7 g 245%
Vitamin D 0.9 mcg 5%
Calcium 185 mg 14%
Iron 8.8 mg 49%
Potassium 3366 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
38.4%%
51.7%%
Fat: 660 cal (51.7%%)
Protein: 490 cal (38.4%%)
Carbs: 126 cal (9.9%%)