Nutrition Facts for Slam it down and smack yer gob sauce

Slam It Down and Smack Yer Gob Sauce

Image of Slam It Down and Smack Yer Gob Sauce
Nutriscore Rating: 66/100

Get ready to elevate your meals with “Slam It Down and Smack Yer Gob Sauce,” a robust and irresistibly tangy homemade sauce that packs a punch of bold flavors! This quick and easy recipe comes together in just 30 minutes and features a harmonious blend of pantry staples like tomato paste, crushed tomatoes, and brown sugar, paired with smoky paprika, zesty Dijon mustard, and the kick of cayenne pepper. Its perfect balance of sweet, tangy, and smoky notes makes it a versatile companion for anything from grilled meats to roasted vegetables or even as a dunk-worthy dip. Whether you prefer it smooth or chunky, this sauce is simple to customize and can be stored for meal prep convenience. Revamp your kitchen flavors with this savory, crowd-pleasing gem today! Keywords: homemade sauce, tangy sauce recipe, smoky and sweet sauce, easy meal prep, versatile dipping sauce.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 medium onion, finely diced
  • 4 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 1 14-ounce can crushed tomatoes
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons brown sugar
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon ground cayenne pepper
  • 1 tablespoon Dijon mustard
  • 1 tablespoon soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a medium-sized saucepan over medium heat.

2

Add the diced onion and sauté for 5-7 minutes, stirring occasionally, until softened and translucent.

3

Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

4

Add the tomato paste, stirring it into the onion and garlic mixture. Cook for 1-2 minutes until the paste darkens slightly.

5

Pour in the crushed tomatoes, apple cider vinegar, and water. Stir well to combine.

6

Add the brown sugar, smoked paprika, cayenne pepper, Dijon mustard, soy sauce, Worcestershire sauce, salt, and black pepper. Mix thoroughly.

7

Bring the mixture to a gentle simmer and reduce the heat to low. Let the sauce cook uncovered for 15 minutes, stirring occasionally to prevent sticking.

8

Taste the sauce and adjust the seasoning if needed. Add more salt, sugar, or vinegar to achieve your preferred flavor balance.

9

Once thickened to your liking, remove the sauce from the heat and allow it to cool slightly.

10

For a smooth consistency, use an immersion blender or transfer the sauce to a blender and blend until smooth. If you prefer a chunky texture, skip this step.

11

Transfer the sauce to a jar or container and let it cool completely before storing. The sauce can be refrigerated for up to 1 week or frozen for longer storage.

Cooking Tip: Take your time with each step for the best results!
562
cal
8.8g
protein
63.1g
carbs
32.7g
fat

Nutrition Facts

1 serving (745.1g)
Calories
562
% Daily Value*
Total Fat 32.7 g 42%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3558 mg 155%
Total Carbohydrate 63.1 g 23%
Dietary Fiber 9.8 g 35%
Total Sugars 39.9 g
Protein 8.8 g 18%
Vitamin D 0.0 mcg 0%
Calcium 179 mg 14%
Iron 6.3 mg 35%
Potassium 1686 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.4%%
6.0%%
50.6%%
Fat: 294 cal (50.6%%)
Protein: 35 cal (6.0%%)
Carbs: 252 cal (43.4%%)