Nutrition Facts for Skordalia greek potato garlic dip

Skordalia Greek Potato Garlic Dip

Image of Skordalia Greek Potato Garlic Dip
Nutriscore Rating: 68/100

Creamy, bold, and packed with Mediterranean flavor, Skordalia is a classic Greek potato garlic dip that’s sure to elevate your appetizer spread. Made with silky russet potatoes, vibrant extra virgin olive oil, and an irresistible blend of garlic, white wine vinegar, and fresh lemon juice, this dip strikes the perfect balance between tangy and savory. The recipe includes a clever technique of blanching the garlic to mellow its sharpness, allowing the creamy mashed potatoes to harmonize beautifully with the garlicky punch. Serve it as a flavorful dip for crusty bread or pita, or use it as a zesty side to complement grilled meats, fish, or roasted vegetables. Naturally vegan and easy to prepare in under 40 minutes, this versatile dish is a must-try for lovers of Mediterranean cuisine.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 large Russet potatoes
  • 5 large Garlic cloves
  • 0.5 cup Extra virgin olive oil
  • 2 tablespoons White wine vinegar
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Water (optional, for thinning)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Peel the potatoes and cut them into evenly sized chunks for even cooking.

2

Place the potato chunks in a medium pot and cover them with cold water. Add a pinch of salt to the water.

3

Bring the pot to a boil over medium-high heat, then reduce to a simmer. Cook the potatoes until they are fork-tender, about 15-20 minutes.

4

While the potatoes are cooking, peel the garlic cloves. To reduce their pungency, blanch the garlic by boiling them in water for 2 minutes, then draining and cooling.

5

Once the potatoes are cooked, drain them well and return them to the pot. Allow them to steam dry for 2-3 minutes.

6

Using a potato masher or ricer, mash the potatoes until they are smooth. Avoid overworking them to keep the texture creamy.

7

In a food processor or mortar and pestle, blend the blanched garlic with the olive oil, white wine vinegar, lemon juice, salt, and pepper until a smooth paste forms.

8

Gradually fold the garlic mixture into the mashed potatoes, mixing well with a wooden spoon or spatula.

9

Taste and adjust seasoning if needed. If the mixture is too thick, add 1-2 tablespoons of water to thin it out to your preferred consistency.

10

Transfer the Skordalia to a serving dish and drizzle with a little extra olive oil. Optionally, garnish with chopped parsley or crushed walnuts.

11

Serve immediately with crusty bread, pita, or as a side to grilled meats, fish, or roasted vegetables. It can also be served at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
1599
cal
19.5g
protein
143.6g
carbs
112.1g
fat

Nutrition Facts

1 serving (831.9g)
Calories
1599
% Daily Value*
Total Fat 112.1 g 144%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2450 mg 106%
Total Carbohydrate 143.6 g 52%
Dietary Fiber 11.7 g 42%
Total Sugars 7.3 g
Protein 19.5 g 39%
Vitamin D 0.0 mcg 0%
Calcium 148 mg 11%
Iron 7.8 mg 43%
Potassium 3532 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
4.7%%
60.7%%
Fat: 1008 cal (60.7%%)
Protein: 78 cal (4.7%%)
Carbs: 574 cal (34.6%%)