Nutrition Facts for Skordalia garlic sauce

Skordalia Garlic Sauce

Image of Skordalia Garlic Sauce
Nutriscore Rating: 67/100

Creamy, garlicky, and bursting with Mediterranean flair, Skordalia Garlic Sauce is a traditional Greek recipe that serves as the ultimate accompaniment to any meal. This velvety dip combines fluffy russet potatoes, aromatic garlic, and a rich blend of olive oil, white wine vinegar, and zesty lemon juice, creating a bold yet balanced flavor profile. With just 15 minutes of prep and simple ingredients, this easy-to-make recipe delivers a luxurious texture without the need for heavy cream or butter. Perfect as a dip for pita bread, a tangy sauce for grilled fish or roasted vegetables, or even a savory spread, Skordalia is versatile, satisfying, and loaded with flavor. Don’t miss this authentic Greek treat that's sure to elevate your dining experience.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 500 grams Russet potatoes
  • 4 large Garlic cloves
  • 120 milliliters Olive oil
  • 2 tablespoons White wine vinegar
  • 1 tablespoon Lemon juice
  • 1.5 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
  • 1000 milliliters Water (for boiling)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the potatoes and chop them into small chunks to ensure even cooking.

2

Bring a pot of 1000 milliliters of water to a boil. Add the chopped potatoes and cook for 15-20 minutes, or until they are fork-tender.

3

While the potatoes cook, peel the garlic cloves and finely mince them or crush them into a paste using a mortar and pestle.

4

Once the potatoes are cooked, drain them thoroughly and transfer them to a large bowl. Mash the potatoes until smooth using a potato masher or a fork. Avoid using a food processor, as this can make the potatoes gluey.

5

Gradually add the olive oil to the mashed potatoes in a slow stream, stirring constantly to incorporate and create a creamy texture.

6

Mix in the white wine vinegar, lemon juice, minced garlic, salt, and ground black pepper. Taste the skordalia and adjust the seasoning as needed.

7

Serve the skordalia at room temperature or slightly chilled as a dip for warm pita bread, a sauce for grilled fish or vegetables, or a flavorful spread.

⚑
Cooking Tip: Take your time with each step for the best results!
1556
cal
16.2g
protein
119.6g
carbs
113.7g
fat

Nutrition Facts

1 serving (1707.0g)
Calories
1556
% Daily Value*
Total Fat 113.7 g 146%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 10.8 g
Cholesterol 0 mg 0%
Sodium 3617 mg 157%
Total Carbohydrate 119.6 g 43%
Dietary Fiber 9.8 g 35%
Total Sugars 6.2 g
Protein 16.2 g 32%
Vitamin D 0.0 mcg 0%
Calcium 124 mg 10%
Iron 7.2 mg 40%
Potassium 2949 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.5%%
4.1%%
65.3%%
Fat: 1023 cal (65.3%%)
Protein: 64 cal (4.1%%)
Carbs: 478 cal (30.5%%)