Nutrition Facts for Skillet scramble surprise

Skillet Scramble Surprise

Image of Skillet Scramble Surprise
Nutriscore Rating: 58/100

Wake up your breakfast routine with the ultimate **Skillet Scramble Surprise**, a hearty and flavor-packed dish that brings together fluffy scrambled eggs, vibrant sautéed vegetables, and gooey melted cheddar cheese—all in one skillet! Perfectly seasoned with just the right balance of salt and pepper, this quick and easy recipe is customizable with optional bacon or sausage for a savory twist. Featuring fresh spinach, diced bell peppers, onions, and earthy mushrooms, this nutritious breakfast is ready in just 25 minutes, making it ideal for busy mornings or a weekend brunch. Serve it hot and watch as the melted cheese and warm spices bring everyone back for seconds. Whether you're cooking for family or a small gathering, this one-pan wonder is guaranteed to impress! Keywords: scrambled eggs, one-skillet breakfast, brunch ideas, vegetable-packed breakfast, melted cheese eggs.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 large eggs
  • 3 tablespoons milk
  • 2 tablespoons butter
  • 1 medium, diced bell pepper
  • 1 small, diced onion
  • 1 cup, sliced mushrooms
  • 1 cup, fresh, packed spinach
  • 1 cup shredded cheddar cheese
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 cup, crumbled (optional) cooked bacon or sausage
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined. Set aside.

2

Heat a large nonstick skillet over medium heat and add butter. Let it melt and coat the skillet evenly.

3

Add the diced bell pepper and onion to the skillet. Sauté for 3–4 minutes, or until the vegetables begin to soften.

4

Add the sliced mushrooms and sauté for another 2–3 minutes until they release their moisture and are slightly browned.

5

Stir in the spinach and cook for 1–2 minutes, just until it wilts.

6

If using cooked bacon or sausage, add it to the skillet now and stir to distribute evenly.

7

Reduce the heat to medium-low. Pour the egg mixture into the skillet over the vegetables and meat, and let it cook undisturbed for 1 minute.

8

Using a spatula, gently stir and fold the mixture from the edges toward the center, allowing the uncooked eggs to flow to the bottom of the skillet.

9

Continue to stir and fold every 30 seconds until the eggs are mostly cooked but still slightly soft, about 3–4 minutes.

10

Sprinkle the shredded cheddar cheese evenly over the scramble and cover the skillet with a lid. Allow the cheese to melt for 1–2 minutes.

11

Remove the skillet from heat and serve immediately. Garnish with additional cheese or fresh herbs if desired.

Cooking Tip: Take your time with each step for the best results!
1955
cal
120.7g
protein
36.1g
carbs
145.9g
fat

Nutrition Facts

1 serving (1030.1g)
Calories
1955
% Daily Value*
Total Fat 145.9 g 187%
Saturated Fat 64.5 g 322%
Polyunsaturated Fat 3.5 g
Cholesterol 1443 mg 481%
Sodium 4850 mg 211%
Total Carbohydrate 36.1 g 13%
Dietary Fiber 6.2 g 22%
Total Sugars 15.7 g
Protein 120.7 g 241%
Vitamin D 6.8 mcg 34%
Calcium 1122 mg 86%
Iron 8.5 mg 47%
Potassium 2450 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
24.9%%
67.7%%
Fat: 1313 cal (67.7%%)
Protein: 482 cal (24.9%%)
Carbs: 144 cal (7.4%%)