Nutrition Facts for Skillet sausage and chicken

Skillet Sausage and Chicken

Image of Skillet Sausage and Chicken
Nutriscore Rating: 63/100

Savor the hearty flavors of this Skillet Sausage and Chicken recipe, a one-pan wonder that combines tender bone-in, skin-on chicken thighs with smoky sausage for a meal that's both comforting and packed with bold spices. With sautéed bell peppers, onions, and garlic simmered in a rich, paprika-spiced tomato broth, this dish delivers layers of savory goodness that are perfect for a cozy family dinner or easy weeknight meal. Garnished with fresh parsley and optional parmesan cheese for an extra touch of indulgence, this 45-minute recipe is as satisfying as it is convenient, offering minimal cleanup without skimping on flavor. Perfectly balanced, this dish is ideal for anyone looking for a no-fuss, protein-packed dinner idea.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces chicken thighs (bone-in, skin-on)
  • 8 oz smoked sausage (sliced into 1/2-inch rounds)
  • 2 tablespoons olive oil
  • 1 medium yellow onion (sliced)
  • 1 medium bell pepper (sliced, any color)
  • 3 cloves garlic (minced)
  • 1 cup chicken broth
  • 2 tablespoons tomato paste
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.25 cup parmesan cheese (grated, optional)
  • 2 tablespoons fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken thighs with half of the salt, black pepper, paprika, and thyme.

2

Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil.

3

Place the chicken thighs skin-side down in the skillet and cook for 4-5 minutes until golden brown. Flip and cook the other side for an additional 4 minutes. Remove the chicken from the skillet and set aside.

4

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the sliced sausage and cook for 3-4 minutes until browned. Remove the sausage and set aside with the chicken.

5

Reduce the heat to medium and add the sliced onion and bell pepper to the skillet. Sauté for 5-6 minutes until softened.

6

Add the minced garlic and cook for 1 minute until fragrant.

7

Stir in the chicken broth and tomato paste, scraping the bottom of the skillet to deglaze it and incorporate the browned bits. Add the remaining paprika, thyme, salt, and pepper.

8

Return the chicken thighs and sausage to the skillet, nestling them into the sauce. Reduce the heat to low, cover, and simmer for 15-20 minutes, until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

9

Optional: Garnish with grated parmesan cheese for added richness and sprinkle with fresh parsley before serving.

10

Serve warm and enjoy a flavorful one-skillet dinner.

Cooking Tip: Take your time with each step for the best results!
2592
cal
166.3g
protein
44.1g
carbs
194.8g
fat

Nutrition Facts

1 serving (1504.5g)
Calories
2592
% Daily Value*
Total Fat 194.8 g 250%
Saturated Fat 62.9 g 314%
Polyunsaturated Fat 2.7 g
Cholesterol 643 mg 214%
Sodium 6160 mg 268%
Total Carbohydrate 44.1 g 16%
Dietary Fiber 8.6 g 31%
Total Sugars 21.4 g
Protein 166.3 g 333%
Vitamin D 0.0 mcg 0%
Calcium 877 mg 67%
Iron 12.4 mg 69%
Potassium 2886 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.8%%
25.6%%
67.6%%
Fat: 1753 cal (67.6%%)
Protein: 665 cal (25.6%%)
Carbs: 176 cal (6.8%%)