Nutrition Facts for Skillet roasted carrots and parsnips

Skillet Roasted Carrots and Parsnips

Image of Skillet Roasted Carrots and Parsnips
Nutriscore Rating: 71/100

Elevate your side dish game with these Skillet Roasted Carrots and Parsnips, a quick and easy recipe that combines the natural sweetness of root vegetables with the rich flavors of garlic, thyme, and a touch of honey. Perfectly caramelized in a combination of olive oil and butter, these tender veggies achieve a golden, crispy exterior while staying irresistibly soft inside. The optional drizzle of honey adds a subtle sweetness that beautifully complements the earthiness of the fresh thyme, while a sprinkle of fresh parsley provides the perfect finishing touch. Ready in just 35 minutes, this one-pan recipe is an ideal accompaniment to roasted chicken, steak, or any vegetarian main course. Perfect for busy weeknights or holiday gatherings, these skillet-roasted vegetables are as versatile as they are delicious. Search-friendly tags: roasted carrots and parsnips, stovetop side dish, caramelized vegetables, skillet recipes, easy vegetable sides.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medium carrots
  • 4 medium parsnips
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 cloves garlic
  • 1 teaspoon fresh thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon honey (optional)
  • 1 tablespoon parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the carrots and parsnips, then trim off the ends. Slice them into 2-3 inch long sticks of even thickness for uniform cooking.

2

Heat a large skillet over medium heat and add the olive oil and butter, allowing the butter to melt completely.

3

Add the sliced carrots and parsnips to the skillet in a single layer. Cook undisturbed for 4-5 minutes to allow for caramelization.

4

Stir the vegetables gently and continue to cook for another 8-10 minutes, stirring occasionally, until they begin to soften and develop golden brown spots.

5

Finely mince the garlic and add it to the skillet along with the fresh thyme, salt, and black pepper. Stir well to coat the vegetables evenly in the seasonings.

6

If desired, drizzle honey over the vegetables for a hint of sweetness and cook for an additional 2-3 minutes, stirring frequently.

7

Once the carrots and parsnips are tender and caramelized, remove the skillet from the heat.

8

Garnish with freshly chopped parsley before serving. Serve warm as a side dish for roasted chicken, steak, or your favorite vegetarian main course.

Cooking Tip: Take your time with each step for the best results!
1002
cal
8.9g
protein
106.2g
carbs
65.2g
fat

Nutrition Facts

1 serving (781.1g)
Calories
1002
% Daily Value*
Total Fat 65.2 g 84%
Saturated Fat 21.6 g 108%
Polyunsaturated Fat 6.5 g
Cholesterol 71 mg 24%
Sodium 3125 mg 136%
Total Carbohydrate 106.2 g 39%
Dietary Fiber 23.3 g 83%
Total Sugars 38.8 g
Protein 8.9 g 18%
Vitamin D 0.0 mcg 0%
Calcium 272 mg 21%
Iron 4.0 mg 22%
Potassium 2464 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.6%%
3.4%%
56.0%%
Fat: 586 cal (56.0%%)
Protein: 35 cal (3.4%%)
Carbs: 424 cal (40.6%%)