Nutrition Facts for Skillet pastitsio
Blog Research API Download App

Skillet Pastitsio

Image of Skillet Pastitsio
Nutriscore Rating: 71/100

Transform your weeknight dinner routine with this irresistible Skillet Pastitsio, a simplified take on the classic Greek comfort food—all made in one pan! Featuring fragrant ground beef or lamb seasoned with warm spices like cinnamon, allspice, and nutmeg, this dish brings bold Mediterranean flavors to your table in just 60 minutes. The creamy, Parmesan-infused béchamel sauce is the star, broiled to golden perfection atop tender macaroni that's cooked directly in a rich tomato base. Perfect for busy nights, this skillet recipe minimizes cleanup without sacrificing flavor. Serve it warm, garnished with fresh parsley, for a hearty, crowd-pleasing meal that’s destined to become a family favorite. Keywords: Skillet Pastitsio, one-pan Greek dinner, easy Mediterranean recipes, macaroni pasta, béchamel sauce.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 tablespoons olive oil
  • 1 pound ground beef or lamb
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground allspice
  • 1 teaspoon dried oregano
  • 0.25 teaspoon ground nutmeg
  • 14 ounces crushed tomatoes
  • 2 cups water
  • 2.5 cups uncooked macaroni pasta
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 2 egg yolks
  • 0.5 cup Parmesan cheese, grated
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Heat a large skillet over medium heat and add olive oil.

2

Add the ground beef or lamb and cook, breaking apart with a wooden spoon, until browned, about 5-7 minutes. Drain excess fat if necessary.

3

Add the chopped onion and sauté until softened, about 3-4 minutes. Stir in the minced garlic, cinnamon, allspice, oregano, and nutmeg, and cook for an additional minute.

4

Pour in the crushed tomatoes, water, salt, and black pepper. Stir to combine and bring the mixture to a simmer.

5

Add the uncooked macaroni pasta to the skillet and stir. Cover and cook over medium heat, stirring occasionally, until the pasta is tender and the liquid is mostly absorbed, about 12-15 minutes.

6

Meanwhile, in a small saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes, until lightly golden.

7

Gradually whisk in the milk and cook, stirring constantly, until the mixture thickens, about 5 minutes.

8

Remove the saucepan from heat and let cool slightly. Whisk in the egg yolks and Parmesan cheese until smooth.

9

Preheat your broiler and make sure your oven rack is in the upper third of the oven.

10

Pour the béchamel sauce evenly over the pasta mixture in the skillet. Use a spatula to spread it out if needed.

11

Place the skillet under the broiler and cook for 3-5 minutes, or until the béchamel is golden and bubbling (watch closely to avoid burning).

12

Remove the skillet from the oven and let it cool for 5 minutes before serving.

13

Garnish with fresh parsley if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
520
cal
29.0g
protein
48.1g
carbs
24.2g
fat

Nutrition Facts

1 serving (397.2g)
Calories
520
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 137 mg 46%
Sodium 537 mg 23%
Total Carbohydrate 48.1 g 17%
Dietary Fiber 3.2 g 11%
Total Sugars 8.3 g
Protein 29.0 g 58%
Vitamin D 1.4 mcg 7%
Calcium 224 mg 17%
Iron 4.0 mg 22%
Potassium 601 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.4%%
22.0%%
41.6%%
Fat: 1318 cal (41.6%%)
Protein: 696 cal (22.0%%)
Carbs: 1154 cal (36.4%%)