Nutrition Facts for Skillet mini meatloaves
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Skillet Mini Meatloaves

Image of Skillet Mini Meatloaves
Nutriscore Rating: 57/100

Transform dinner into a comfort food classic with these Skillet Mini Meatloaves—perfectly portioned, full of flavor, and ready in just 35 minutes! Made with juicy ground beef, seasoned with garlic and onion powders, and bound together with breadcrumbs and milk, these mini meatloaves are browned to savory perfection in a single skillet. The rich ketchup, brown sugar, and Worcestershire glaze caramelizes beautifully, adding a sweet and tangy touch that will have your taste buds dancing. Serve these tender, flavorful meatloaves with creamy mashed potatoes or steamed greens for a hearty, satisfying meal sure to please the whole family. With minimal prep time and easy cleanup, this recipe is an ideal weeknight dinner solution!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 lb Ground beef (85% lean)
  • 0.5 cup Breadcrumbs
  • 0.25 cup Milk
  • 1 Egg
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.25 cup Ketchup
  • 1 tbsp Brown sugar
  • 1 tsp Worcestershire sauce
  • 1 tbsp Neutral cooking oil (such as vegetable or canola oil)
  • 1 tbsp Optional garnish: chopped parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large bowl, combine the ground beef, breadcrumbs, milk, egg, garlic powder, onion powder, salt, and black pepper. Mix gently until just combined. Avoid overmixing to keep the meatloaves tender.

2

Divide the mixture into 4 equal portions. Shape each portion into an oval mini loaf about 1 inch thick.

3

In a small bowl, whisk together the ketchup, brown sugar, and Worcestershire sauce to make the glaze. Set aside.

4

Heat a large skillet over medium heat. Add the cooking oil and tilt the skillet to coat the bottom evenly.

5

Place the mini meatloaves in the skillet and cook for 5-6 minutes on the first side, until they are well browned.

6

Carefully flip the meatloaves and cook for another 5-6 minutes on the other side.

7

Reduce the heat to low, spoon the glaze evenly over the tops of the mini meatloaves, and cover the skillet with a lid. Let the meatloaves cook for another 5-7 minutes, or until they reach an internal temperature of 160°F (70°C).

8

Remove the meatloaves from the skillet and let them rest for 5 minutes before serving.

9

Optionally, garnish with chopped parsley and serve with sides like mashed potatoes or a green vegetable.

Cooking Tip: Take your time with each step for the best results!
422
cal
23.0g
protein
19.0g
carbs
28.4g
fat

Nutrition Facts

1 serving (181.2g)
Calories
422
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 10.1 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 139 mg 46%
Sodium 775 mg 34%
Total Carbohydrate 19.0 g 7%
Dietary Fiber 0.7 g 3%
Total Sugars 8.0 g
Protein 23.0 g 46%
Vitamin D 0.7 mcg 3%
Calcium 59 mg 5%
Iron 3.4 mg 19%
Potassium 403 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.0%%
21.8%%
60.3%%
Fat: 1022 cal (60.3%%)
Protein: 368 cal (21.8%%)
Carbs: 304 cal (18.0%%)