Nutrition Facts for Skillet green beans and noodles

Skillet Green Beans and Noodles

Image of Skillet Green Beans and Noodles
Nutriscore Rating: 66/100

Transform your weeknight dinner routine with this irresistible Skillet Green Beans and Noodles recipe! Featuring tender egg noodles and perfectly sautéed green beans tossed in a buttery garlic sauce with a tangy hint of soy sauce and lemon juice, this dish is a delightful balance of savory and fresh. Finished with a touch of crushed red pepper for subtle heat and optional parmesan cheese for extra richness, this one-pan wonder is both comforting and nutritious. Ready in just 30 minutes, it's quick enough for busy evenings yet flavorful enough to serve as a side or a satisfying main course. Perfect for fans of easy skillet recipes, this delicious combination of ingredients will quickly become a mealtime favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 oz egg noodles
  • 12 oz green beans, trimmed
  • 2 tbsp unsalted butter
  • 1 tbsp olive oil
  • 3 count garlic cloves, minced
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp lemon juice
  • 0.25 tsp crushed red pepper flakes
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.25 cup parmesan cheese, grated (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the egg noodles and cook according to the package instructions until al dente, about 7-8 minutes. Drain the noodles and set aside.

2

While the noodles cook, trim the green beans and rinse them under cold water. Set them aside.

3

In a large skillet or sauté pan, heat the butter and olive oil over medium heat until the butter is melted and begins to bubble.

4

Add the minced garlic to the skillet and cook for 1-2 minutes until fragrant, stirring frequently to prevent burning.

5

Add the green beans to the skillet and toss to coat them in the garlic butter. Sauté for 6-8 minutes, stirring occasionally, until the green beans are tender but still crisp.

6

Pour the soy sauce and lemon juice over the green beans, then add the crushed red pepper flakes, salt, and black pepper. Stir to combine and cook for another 2-3 minutes.

7

Reduce the heat to low and add the cooked noodles to the skillet. Toss everything together until the noodles are fully coated in the sauce and heated through, about 2 minutes.

8

If desired, sprinkle grated parmesan cheese over the top before serving for an extra layer of flavor.

9

Serve hot and enjoy your Skillet Green Beans and Noodles as a main dish or a side.

Cooking Tip: Take your time with each step for the best results!
1036
cal
43.9g
protein
90.1g
carbs
60.0g
fat

Nutrition Facts

1 serving (725.9g)
Calories
1036
% Daily Value*
Total Fat 60.0 g 77%
Saturated Fat 28.1 g 140%
Polyunsaturated Fat 1.3 g
Cholesterol 175 mg 58%
Sodium 3118 mg 136%
Total Carbohydrate 90.1 g 33%
Dietary Fiber 14.8 g 53%
Total Sugars 12.5 g
Protein 43.9 g 88%
Vitamin D 0.0 mcg 0%
Calcium 830 mg 64%
Iron 8.2 mg 46%
Potassium 930 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.5%%
16.3%%
50.2%%
Fat: 540 cal (50.2%%)
Protein: 175 cal (16.3%%)
Carbs: 360 cal (33.5%%)