Nutrition Facts for Skillet creole chicken fricassee

Skillet Creole Chicken Fricassee

Image of Skillet Creole Chicken Fricassee
Nutriscore Rating: 71/100

Savor the bold, soulful flavors of the South with this Skillet Creole Chicken Fricassee, a one-pan masterpiece that transforms tender chicken thighs into a comforting, flavor-packed dinner. Perfectly seared, bone-in chicken thighs simmer in a rich, velvety Creole-inspired sauce, brimming with aromatic onions, bell peppers, celery, and garlic, all infused with the signature warmth of smoked paprika and zesty Creole seasoning. A golden roux forms the base of this dish, creating a luscious texture that's further enriched with chicken stock, diced tomatoes, and a touch of hot sauce for a subtle kick. Finished with fresh parsley and served over a bed of fluffy white rice, this Southern classic is a hearty, satisfying meal perfect for any occasion. Ready in about an hour, this recipe brings authentic Creole cooking to your table with ease.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 6 pieces bone-in, skin-on chicken thighs
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 1.5 teaspoons smoked paprika
  • 2 tablespoons vegetable oil
  • 2 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 1 large yellow onion, diced
  • 1 medium green bell pepper, diced
  • 2 celery stalks, diced
  • 4 garlic cloves, minced
  • 1 tablespoon Creole seasoning
  • 2 cups chicken stock
  • 1 cup diced tomatoes (canned, drained)
  • 1 teaspoon thyme leaves, fresh
  • 1 bay leaf
  • 1 teaspoon hot sauce
  • 2 tablespoons parsley, chopped
  • 4 cups white rice, cooked
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken thighs on both sides with 1 teaspoon of salt, 1 teaspoon of black pepper, and 1.5 teaspoons of smoked paprika.

2

Heat a large skillet over medium-high heat and add the vegetable oil. Once hot, place the chicken thighs in the skillet skin-side down and cook for 4-5 minutes per side until golden brown. Remove the chicken and set aside.

3

Drain all but 2 tablespoons of the fat from the skillet. Add the butter and let it melt. Stir in the flour and cook for 2-3 minutes, stirring constantly, until it forms a golden roux.

4

Add the diced onion, green bell pepper, and celery to the roux. Cook for 5 minutes, stirring frequently, until the vegetables soften.

5

Stir in the minced garlic and Creole seasoning. Cook for 1 minute until fragrant.

6

Slowly whisk in the chicken stock and bring the mixture to a simmer, making sure to scrape the bottom of the skillet to release any browned bits.

7

Add the diced tomatoes, thyme, bay leaf, and hot sauce to the sauce. Stir to combine.

8

Return the chicken thighs to the skillet, placing them skin side up. Cover the skillet and reduce the heat to medium-low. Let the chicken simmer for 25-30 minutes, or until fully cooked and tender, reaching an internal temperature of 165°F (74°C).

9

Discard the bay leaf. Sprinkle the dish with parsley before serving.

10

Serve the Creole Chicken Fricassee over warm cooked white rice.

Cooking Tip: Take your time with each step for the best results!
4006
cal
220.3g
protein
292.3g
carbs
216.2g
fat

Nutrition Facts

1 serving (3242.5g)
Calories
4006
% Daily Value*
Total Fat 216.2 g 277%
Saturated Fat 62.9 g 314%
Polyunsaturated Fat 16.8 g
Cholesterol 834 mg 278%
Sodium 6955 mg 302%
Total Carbohydrate 292.3 g 106%
Dietary Fiber 18.4 g 66%
Total Sugars 23.4 g
Protein 220.3 g 441%
Vitamin D 0.0 mcg 0%
Calcium 448 mg 34%
Iron 26.0 mg 144%
Potassium 3949 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
22.1%%
48.7%%
Fat: 1945 cal (48.7%%)
Protein: 881 cal (22.1%%)
Carbs: 1169 cal (29.3%%)