Nutrition Facts for Skillet beef helper

Skillet Beef Helper

Image of Skillet Beef Helper
Nutriscore Rating: 66/100

Elevate your weeknight dinner game with this hearty and satisfying Skillet Beef Helper recipe, a one-pot wonder that's perfect for busy families. Featuring tender ground beef, aromatic garlic and onion, and pasta simmered in a rich, creamy blend of beef broth and cheddar cheese, this recipe is as comforting as it is convenient. With the smoky warmth of paprika and the earthiness of oregano, each bite is packed with flavor. Best of all, it's ready in just 35 minutes with minimal clean-up, thanks to the single-skillet cooking method. Serve this cheesy, savory dish straight from the pan for a cozy meal that’s sure to become a household favorite. Keywords: skillet beef helper recipe, one-pot dinner, ground beef pasta, cheesy skillet meal.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 2 cups elbow macaroni (or your choice of pasta)
  • 3 cups beef broth
  • 1 cup whole milk
  • 2 tablespoons all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups cheddar cheese, shredded
  • 1 tablespoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat a large skillet over medium-high heat and add the olive oil.

2

Add the ground beef and cook, breaking it apart with a wooden spoon, until browned. Drain excess fat if necessary.

3

Add the diced onion and minced garlic to the skillet. Cook for 3–4 minutes until the onions are translucent and fragrant.

4

Sprinkle the flour over the beef mixture and stir well to coat. Cook for 1 minute to remove the raw flour taste.

5

Pour in the beef broth and milk, stirring to combine and create a smooth sauce.

6

Stir in the paprika, oregano, salt, and black pepper.

7

Add the pasta to the skillet, ensuring it's submerged in the liquid. Cover with a lid, reduce heat to medium-low, and simmer for 12–15 minutes, stirring occasionally, or until the pasta is tender.

8

Check the skillet. If the mixture seems too thick, add a splash of broth or milk to loosen it.

9

Turn off the heat and stir in the shredded cheddar cheese until fully melted and creamy.

10

Serve warm and garnish with additional shredded cheese or fresh parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3990
cal
210.5g
protein
380.3g
carbs
183.1g
fat

Nutrition Facts

1 serving (2244.7g)
Calories
3990
% Daily Value*
Total Fat 183.1 g 235%
Saturated Fat 89.1 g 446%
Polyunsaturated Fat 1.7 g
Cholesterol 590 mg 197%
Sodium 6907 mg 300%
Total Carbohydrate 380.3 g 138%
Dietary Fiber 18.1 g 65%
Total Sugars 27.8 g
Protein 210.5 g 421%
Vitamin D 3.9 mcg 19%
Calcium 2137 mg 164%
Iron 18.2 mg 101%
Potassium 2920 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.9%%
21.0%%
41.1%%
Fat: 1647 cal (41.1%%)
Protein: 842 cal (21.0%%)
Carbs: 1521 cal (37.9%%)