Nutrition Facts for Six week bran muffins
Blog Research API Download App

Six Week Bran Muffins

Image of Six Week Bran Muffins
Nutriscore Rating: 60/100

Discover the magic of convenience and wholesome flavor with these Six Week Bran Muffins—a recipe that blends nutritious cereal bran with pantry staples for a moist, delicately sweet treat you can bake fresh whenever the craving strikes. Perfect for busy mornings or make-ahead meal prep, this batter stays fresh in the fridge for up to six weeks, letting you enjoy freshly baked muffins on demand. Made with hearty ingredients like buttermilk, bran cereal, and optional raisins for added sweetness, these muffins are as versatile as they are satisfying. Whether served warm for breakfast or as a quick snack, these easy-to-make bran muffins deliver homemade goodness in every bite and are ready in just 20 minutes. Try them today for a wholesome treat that fits into your busy lifestyle!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
36 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 5 cups All-purpose flour
  • 3 cups Granulated sugar
  • 5 teaspoons Baking soda
  • 2 teaspoons Salt
  • 4 cups Cereal bran (such as All-Bran or 100% bran cereal)
  • 2 cups Boiling water
  • 4 cups Buttermilk
  • 1 cup Vegetable oil
  • 4 Eggs
  • 2 cups Raisins (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, whisk together the all-purpose flour, granulated sugar, baking soda, and salt. Set aside.

2

In a separate large heatproof bowl, combine the cereal bran with the boiling water. Stir and let sit for 10 minutes or until the mixture cools slightly and softens.

3

After the bran mixture has cooled, add the buttermilk, vegetable oil, and eggs. Whisk until fully combined.

4

Gradually add the dry ingredients from the first bowl to the bran mixture, stirring gently until no streaks of flour remain.

5

If desired, fold in the raisins for additional texture and sweetness.

6

The batter can be used immediately or stored in an airtight container in the refrigerator for up to six weeks.

7

When ready to bake, preheat your oven to 375°F (190°C) and line muffin tins with paper liners or grease them well.

8

Spoon about 2/3 batter into each muffin cup (they will rise while baking).

9

Bake for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

10

Cool the muffins in the pan for 5 minutes, then transfer them to a wire rack to cool completely.

11

Serve warm or store in an airtight container for up to 3 days. Refrigerated batter allows for fresh muffins made as needed!

Cooking Tip: Take your time with each step for the best results!
266
cal
4.7g
protein
47.1g
carbs
7.7g
fat

Nutrition Facts

1 serving (107.1g)
Calories
266
% Daily Value*
Total Fat 7.7 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 3.7 g
Cholesterol 24 mg 8%
Sodium 377 mg 16%
Total Carbohydrate 47.1 g 17%
Dietary Fiber 3.6 g 13%
Total Sugars 25.9 g
Protein 4.7 g 9%
Vitamin D 0.5 mcg 2%
Calcium 48 mg 4%
Iron 2.0 mg 11%
Potassium 214 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.0%%
6.9%%
25.1%%
Fat: 2503 cal (25.1%%)
Protein: 685 cal (6.9%%)
Carbs: 6784 cal (68.0%%)