Nutrition Facts for Sirloin rolls
Blog Research API Download App

Sirloin Rolls

Image of Sirloin Rolls
Nutriscore Rating: 63/100

Elevate your dinner table with these irresistible Sirloin Rolls, a savory combination of tender sirloin steak wrapped around a flavorful stuffing of spinach, mushrooms, garlic, and Parmesan cheese. Each slice of steak is pounded to perfection, seasoned with a hint of paprika, and rolled tightly with the hearty filling before being seared to golden perfection and finished in the oven. The crispy breadcrumbs and melted Parmesan bring a rich, satisfying texture to every bite, while the natural juices from the beef keep it irresistibly moist. Perfect for weeknight dinners or special occasions, these sirloin rolls are not only visually stunning but also packed with gourmet flavors that'll impress any guest. Ready in under an hour, this dish is a must-try for fans of stuffed steak recipes, high-protein meals, or elegant comfort food.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 slices Sirloin steak
  • 2 cups Spinach leaves
  • 1 cup Mushrooms, finely chopped
  • 0.5 medium Onion, finely diced
  • 2 pieces Garlic cloves, minced
  • 2 tablespoons Olive oil
  • 0.5 cup Parmesan cheese, grated
  • 0.5 cup Breadcrumbs
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Paprika
  • 8 pieces Toothpicks or kitchen twine
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place each piece of sirloin steak between two sheets of plastic wrap and pound with a meat mallet to an even thickness of about 1/4 inch.

2

Season both sides of the steak slices with salt, pepper, and paprika, then set aside.

3

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced onion and cook until translucent, about 3 minutes.

4

Stir in the mushrooms and garlic and cook until softened, about 4 minutes. Add the spinach and cook until wilted, about 2 minutes.

5

Remove the skillet from the heat and stir in the breadcrumbs and Parmesan cheese. Mix until the stuffing holds together but is not overly wet.

6

Lay each slice of steak flat and place 2 to 3 tablespoons of the stuffing mixture onto one end of the slice. Roll the steak tightly around the stuffing and secure with toothpicks or kitchen twine.

7

Heat the remaining 1 tablespoon of olive oil in the same skillet over medium heat. Sear the sirloin rolls on all sides until browned, about 2-3 minutes per side.

8

Transfer the rolls to a baking dish and bake at 375°F (190°C) for 10-12 minutes, or until the internal temperature of the beef reaches 135°F (medium-rare) or 145°F (medium).

9

Remove the sirloin rolls from the oven, let them rest for 5 minutes, then carefully remove the toothpicks or twine. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
516
cal
52.0g
protein
13.9g
carbs
28.6g
fat

Nutrition Facts

1 serving (253.4g)
Calories
516
% Daily Value*
Total Fat 28.6 g 37%
Saturated Fat 10.1 g 51%
Polyunsaturated Fat 0.8 g
Cholesterol 141 mg 47%
Sodium 1105 mg 48%
Total Carbohydrate 13.9 g 5%
Dietary Fiber 1.8 g 6%
Total Sugars 2.3 g
Protein 52.0 g 104%
Vitamin D 0.4 mcg 2%
Calcium 169 mg 13%
Iron 5.1 mg 28%
Potassium 741 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
40.0%%
49.3%%
Fat: 1026 cal (49.3%%)
Protein: 832 cal (40.0%%)
Carbs: 222 cal (10.7%%)