Nutrition Facts for Sinfully satisfying chili

Sinfully Satisfying Chili

Image of Sinfully Satisfying Chili
Nutriscore Rating: 75/100

Dive into a bowl of pure comfort with this Sinfully Satisfying Chili, a hearty crowd-pleaser packed with bold spices and wholesome ingredients. Perfectly simmered to infuse rich flavors, this chili combines tender ground beef, a medley of black and kidney beans, and the smoky sweetness of paprika and chili powder. A touch of brown sugar balances the heat, while fresh cilantro, shredded cheddar, and creamy sour cream provide the ultimate finishing touches. Ready in just one hour, this one-pot wonder is ideal for busy weeknights or game-day feasts. Whether you like it mild or with a cayenne kick, this recipe guarantees a soul-warming meal that’s both easy to make and utterly irresistible. Keywords: hearty chili recipe, easy weeknight dinner, one-pot chili, spicy beef chili, comfort food.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

21 items
  • 2 tablespoons olive oil
  • 1 yellow onion, diced
  • 1 bell pepper (any color), diced
  • 4 garlic cloves, minced
  • 1 pound ground beef
  • 28 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 15 ounces canned black beans, drained and rinsed
  • 15 ounces canned kidney beans, drained and rinsed
  • 1 cup beef broth
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon ground cayenne pepper (optional for heat)
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon brown sugar
  • 0.25 cup fresh cilantro, chopped (for garnish)
  • 1 cup shredded cheddar cheese (optional for serving)
  • 0.5 cup sour cream (optional for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and bell pepper. SautΓ© for 4-5 minutes until softened.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the ground beef to the pot. Cook and crumble it with a wooden spoon, stirring occasionally, until browned and fully cooked, about 6-8 minutes. Drain any excess grease if needed.

5

Stir in the chili powder, cumin, smoked paprika, ground cayenne pepper, dried oregano, salt, black pepper, and brown sugar. Cook for 1-2 minutes to toast the spices and deepen their flavor.

6

Add the canned diced tomatoes, tomato paste, black beans, kidney beans, and beef broth. Stir well to combine.

7

Bring the chili to a simmer. Reduce the heat to low, cover the pot, and let it simmer gently for 30 minutes, stirring occasionally.

8

Taste the chili and adjust the seasoning with additional salt or spices as needed.

9

Serve the chili hot, garnished with chopped fresh cilantro. Add shredded cheddar cheese and a dollop of sour cream on top if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3293
cal
172.8g
protein
220.2g
carbs
195.2g
fat

Nutrition Facts

1 serving (2950.5g)
Calories
3293
% Daily Value*
Total Fat 195.2 g 250%
Saturated Fat 79.3 g 396%
Polyunsaturated Fat 9.5 g
Cholesterol 517 mg 172%
Sodium 6915 mg 301%
Total Carbohydrate 220.2 g 80%
Dietary Fiber 73.9 g 264%
Total Sugars 51.7 g
Protein 172.8 g 346%
Vitamin D 0.6 mcg 3%
Calcium 1681 mg 129%
Iron 37.6 mg 209%
Potassium 6528 mg 139%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
20.8%%
52.8%%
Fat: 1756 cal (52.8%%)
Protein: 691 cal (20.8%%)
Carbs: 880 cal (26.5%%)