Nutrition Facts for Simply delicious shrimp and corn chowder

Simply Delicious Shrimp and Corn Chowder

Image of Simply Delicious Shrimp and Corn Chowder
Nutriscore Rating: 67/100

Creamy, hearty, and bursting with coastal flavor, this Simply Delicious Shrimp and Corn Chowder is a quick and satisfying comfort meal perfect for any season. Featuring tender, succulent shrimp and sweet bursts of corn in a velvety broth, this dish is elevated with aromatic herbs like thyme and a smoky hint of paprika. With wholesome ingredients like potatoes, fresh vegetables, and a splash of heavy cream, it achieves a delightful balance of richness and freshness. Ready in just 45 minutes, this one-pot chowder is perfect for a cozy family dinner or an elegant starter. Serve it with crusty bread for an unforgettable meal that’ll have everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 pound shrimp (peeled and deveined)
  • 3 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 medium onion (diced)
  • 2 stalks celery stalks (diced)
  • 3 cloves garlic cloves (minced)
  • 2 tablespoons all-purpose flour
  • 4 cups chicken or seafood stock
  • 1 large russet potato (peeled and diced into 1/2-inch cubes)
  • 2 cups corn kernels (fresh, frozen, or canned)
  • 1 cup heavy cream
  • 1 teaspoon paprika
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large pot or Dutch oven, melt the butter and olive oil over medium heat.

2

Add diced onion and celery, cooking for 5 minutes or until softened. Stir in the minced garlic and sautΓ© for another 1 minute.

3

Sprinkle the flour over the vegetables and stir well, cooking for 1-2 minutes to eliminate the raw flour taste.

4

Slowly pour in the chicken or seafood stock, whisking constantly to prevent lumps. Bring to a simmer.

5

Add the diced potato and cook for 8-10 minutes, or until the potato begins to soften.

6

Stir in the corn kernels, paprika, thyme, salt, and black pepper. Simmer for an additional 5 minutes.

7

Add the shrimp to the pot and cook for 4-5 minutes, or until the shrimp turn pink and are fully cooked.

8

Reduce the heat to low and stir in the heavy cream. Allow the chowder to gently warm through, but do not let it boil.

9

Taste and adjust seasoning if necessary.

10

Serve hot, garnished with fresh parsley. Pair with crusty bread if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2455
cal
136.7g
protein
166.3g
carbs
142.5g
fat

Nutrition Facts

1 serving (2676.5g)
Calories
2455
% Daily Value*
Total Fat 142.5 g 183%
Saturated Fat 73.2 g 366%
Polyunsaturated Fat 1.3 g
Cholesterol 1219 mg 406%
Sodium 6891 mg 300%
Total Carbohydrate 166.3 g 60%
Dietary Fiber 20.8 g 74%
Total Sugars 35.5 g
Protein 136.7 g 273%
Vitamin D 20.3 mcg 101%
Calcium 373 mg 29%
Iron 8.3 mg 46%
Potassium 4276 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.7%%
21.9%%
51.4%%
Fat: 1282 cal (51.4%%)
Protein: 546 cal (21.9%%)
Carbs: 665 cal (26.7%%)