Nutrition Facts for Simply chicken in apricot sauce

Simply Chicken in Apricot Sauce

Image of Simply Chicken in Apricot Sauce
Nutriscore Rating: 64/100

Elevate your weeknight dinner game with this easy and flavorful recipe for Simply Chicken in Apricot Sauce! Juicy boneless, skinless chicken breasts are seasoned and seared to golden perfection before simmering in a luscious, tangy-sweet sauce made with apricot preserves, Dijon mustard, soy sauce, and garlic. The addition of chicken broth creates a velvety texture that beautifully coats each bite of tender chicken. Ready in just 35 minutes, this dish strikes the perfect balance of sweet and savory flavors while remaining quick and fuss-free. Garnish with fresh parsley and serve alongside rice, couscous, or your favorite vegetables for a wholesome, crowd-pleasing meal. Ideal for busy weeknights or a casual dinner party, this easy chicken recipe is sure to become a staple in your repertoire!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 0.5 cup apricot preserves
  • 1 tablespoon Dijon mustard
  • 1 tablespoon soy sauce
  • 2 cloves minced garlic
  • 0.25 cup chicken broth
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the chicken breasts on both sides with salt and black pepper.

2

Heat the olive oil in a large skillet over medium heat.

3

Place the chicken breasts in the skillet and sear for 3-4 minutes per side until golden brown. Remove the chicken from the skillet and set aside.

4

In the same skillet, reduce the heat to medium-low and add the apricot preserves, Dijon mustard, soy sauce, minced garlic, and chicken broth. Stir well until the sauce is smooth and begins to simmer.

5

Return the chicken breasts to the skillet, ensuring they are coated with the sauce.

6

Cover the skillet and let the chicken cook for 15-20 minutes, turning once, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

7

Serve the chicken with the apricot sauce spooned over the top. Sprinkle with freshly chopped parsley if desired.

8

Pair with your favorite side like rice, couscous, or steamed veggies for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1824
cal
218.2g
protein
91.6g
carbs
56.1g
fat

Nutrition Facts

1 serving (989.4g)
Calories
1824
% Daily Value*
Total Fat 56.1 g 72%
Saturated Fat 11.3 g 57%
Polyunsaturated Fat 2.7 g
Cholesterol 592 mg 197%
Sodium 4080 mg 177%
Total Carbohydrate 91.6 g 33%
Dietary Fiber 0.4 g 1%
Total Sugars 88.2 g
Protein 218.2 g 436%
Vitamin D 0.2 mcg 1%
Calcium 94 mg 7%
Iron 7.2 mg 40%
Potassium 1926 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
50.0%%
28.9%%
Fat: 504 cal (28.9%%)
Protein: 872 cal (50.0%%)
Carbs: 366 cal (21.0%%)