Nutrition Facts for Simplest fried rice
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Simplest Fried Rice

Image of Simplest Fried Rice
Nutriscore Rating: 66/100

Whip up a quick and flavorful meal with this 'Simplest Fried Rice' recipe, a go-to dish perfect for busy weeknights or last-minute cravings. Made with cold, leftover white rice, tender scrambled eggs, a medley of vibrant peas and carrots, and savory soy sauce, this recipe comes together in just 25 minutes. Fresh garlic and green onions provide a fragrant, aromatic touch, while a hint of salt and pepper rounds out the flavors. Cooked in a single skillet or wok for easy cleanup, this fried rice is versatile, satisfying, and infinitely customizable based on what you have on hand. Whether served as a side or a complete meal, 'Simplest Fried Rice' will quickly become a staple in your kitchen repertoire.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 cups cooked white rice
  • 2 tablespoons vegetable oil
  • 2 large egg
  • 1 cup frozen peas and carrots
  • 2 tablespoons soy sauce
  • 2 stalks green onions
  • 2 cloves garlic
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare the ingredients: Finely chop the green onions and garlic. Break the eggs into a small bowl and beat them lightly with a fork.

2

Heat a large skillet or wok over medium-high heat. Add 1 tablespoon of vegetable oil and swirl to coat.

3

Pour the beaten eggs into the skillet. Scramble until just set, then remove them from the pan and set aside.

4

Add the remaining 1 tablespoon of vegetable oil to the skillet. Toss in the minced garlic and sauté for 30 seconds until fragrant.

5

Add the frozen peas and carrots to the skillet and cook for 2-3 minutes until heated through.

6

Increase the heat to high and add the cold, cooked rice to the skillet. Stir frequently for 3-4 minutes, breaking up any clumps.

7

Drizzle in the soy sauce and season with salt and black pepper to taste. Stir well to evenly coat the rice in the sauce.

8

Return the scrambled eggs to the pan. Add the chopped green onions and mix everything together gently but thoroughly.

9

Remove the skillet from heat. Serve the fried rice in bowls or on plates while warm.

Cooking Tip: Take your time with each step for the best results!
282
cal
8.5g
protein
40.3g
carbs
9.5g
fat

Nutrition Facts

1 serving (212.0g)
Calories
282
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 1.9 g 10%
Polyunsaturated Fat 4.5 g
Cholesterol 93 mg 31%
Sodium 940 mg 41%
Total Carbohydrate 40.3 g 15%
Dietary Fiber 2.3 g 8%
Total Sugars 2.1 g
Protein 8.5 g 17%
Vitamin D 0.6 mcg 3%
Calcium 49 mg 4%
Iron 2.5 mg 14%
Potassium 198 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.5%%
12.2%%
30.3%%
Fat: 341 cal (30.3%%)
Protein: 137 cal (12.2%%)
Carbs: 646 cal (57.5%%)