Nutrition Facts for Simple sesame ginger chicken
Blog Research API Download App

Simple Sesame Ginger Chicken

Image of Simple Sesame Ginger Chicken
Nutriscore Rating: 64/100

Elevate your weeknight dinner routine with this Simple Sesame Ginger Chicken—a quick and flavorful dish that combines tender chicken thighs with a sweet and savory ginger-infused soy sauce glaze. Marinated in a blend of honey, fresh ginger, garlic, and sesame oil, this recipe brings bold Asian-inspired flavors straight to your table in just 25 minutes. After a quick sear, the chicken is tossed in a luscious, thickened sauce and topped with toasted sesame seeds and fresh green onions for a deliciously aromatic finish. Perfectly paired with steamed rice or crisp vegetables, this easy-to-make recipe is a go-to for busy nights when you crave something wholesome yet elegant. Make this crowd-pleaser tonight and enjoy a restaurant-quality meal from the comfort of your own kitchen!

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces chicken thighs (boneless, skinless)
  • 0.25 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 tablespoon fresh ginger (grated)
  • 2 cloves garlic (minced)
  • 1 teaspoon cornstarch
  • 1 tablespoon water
  • 1 tablespoon sesame seeds
  • 2 pieces green onions (sliced, for garnish)
  • 1 tablespoon neutral oil (such as canola or vegetable oil)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, whisk together soy sauce, honey, sesame oil, grated ginger, and minced garlic to make the marinade.

2

Place the chicken thighs in a shallow dish or resealable bag and pour the marinade over them. Ensure the chicken is well-coated. Marinate for at least 15 minutes (or up to 2 hours in the fridge for deeper flavor).

3

In a large skillet, heat the neutral oil over medium-high heat.

4

Remove the chicken thighs from the marinade (reserving the marinade for later) and place them in the skillet. Cook for 3-4 minutes on each side, or until golden and cooked through. Remove the chicken and set it aside on a plate.

5

In the same skillet, pour the reserved marinade and bring it to a simmer over medium heat.

6

In a small bowl, mix the cornstarch and water to create a slurry. Whisk the slurry into the simmering marinade to thicken the sauce. Cook for 2-3 minutes, stirring constantly.

7

Return the cooked chicken to the skillet, tossing to coat it in the sauce.

8

Sprinkle sesame seeds over the chicken and cook for an additional minute to toast the seeds slightly.

9

Remove from heat, garnish with sliced green onions, and serve immediately with rice or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
252
cal
21.2g
protein
11.4g
carbs
13.5g
fat

Nutrition Facts

1 serving (140.4g)
Calories
252
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 2.0 g
Cholesterol 85 mg 28%
Sodium 657 mg 29%
Total Carbohydrate 11.4 g 4%
Dietary Fiber 0.7 g 3%
Total Sugars 8.8 g
Protein 21.2 g 42%
Vitamin D 0.2 mcg 1%
Calcium 24 mg 2%
Iron 1.3 mg 7%
Potassium 318 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.2%%
33.7%%
48.1%%
Fat: 483 cal (48.1%%)
Protein: 339 cal (33.7%%)
Carbs: 182 cal (18.2%%)