Simple Roast Veggies
Elevate weeknight dinners or holiday feasts with this vibrant and easy-to-make Simple Roast Veggies recipe! Featuring a medley of fresh carrots, zucchini, red bell pepper, broccoli, and red onion, this dish is seasoned to perfection with olive oil, garlic powder, oregano, salt, and black pepper. In just 40 minutes, including prep and cook time, you'll have a healthy, colorful side dish that's crispy on the edges, tender inside, and bursting with natural flavors. Perfect for pairing with your favorite mains or serving as a standalone vegetarian delight, these roasted vegetables are versatile and ideal for meal prep. Whether you're hosting or simply craving a nutritious yet satisfying meal, this one-pan recipe guarantees simplicity and deliciousness in every bite.
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Recipe Information
Ingredients
- 3 medium carrots
- 2 medium zucchini
- 1 large red bell pepper
- 1 head broccoli
- 1 large red onion
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoons black pepper
Instructions
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup.
Peel the carrots and slice them into 1/2-inch thick sticks. Slice the zucchini into 1/2-inch rounds or half-moons. Core the red bell pepper and cut it into 1-inch pieces. Separate the broccoli into bite-sized florets. Peel and slice the red onion into wedges.
Place the prepared vegetables in a large mixing bowl.
Drizzle the olive oil over the vegetables. Sprinkle with garlic powder, dried oregano, salt, and black pepper.
Toss the vegetables thoroughly with your hands or a large spoon until they are evenly coated with oil and seasoning.
Spread the vegetables evenly across the prepared baking sheet in a single layer. Make sure they are not overcrowded to ensure even roasting.
Place the baking sheet in the preheated oven and roast for 20-25 minutes, stirring halfway through, until the vegetables are golden brown and tender.
Remove the vegetables from the oven and transfer them to a serving platter. Serve warm and enjoy!
Nutrition Facts
Calories |
841 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.5 g | 58% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 4.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6713 mg | 292% | |
| Total Carbohydrate | 94.0 g | 34% | |
| Dietary Fiber | 22.7 g | 81% | |
| Total Sugars | 52.7 g | ||
| Protein | 17.7 g | 35% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 333 mg | 26% | |
| Iron | 5.9 mg | 33% | |
| Potassium | 3015 mg | 64% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
