Nutrition Facts for Simple orzo pilaf

Simple Orzo Pilaf

Image of Simple Orzo Pilaf
Nutriscore Rating: 66/100

Transform your dinner table with this Simple Orzo Pilaf, a quick and flavorful side dish that’s both elegant and easy to make! Toasted orzo pasta is simmered to perfection in a savory broth, creating a rich, nutty base that’s effortlessly elevated with the freshness of chopped parsley and a splash of bright lemon juice. Sautéed onions and garlic lend aromatic depth, while just a touch of butter and olive oil add a satisfying richness. Ready in just 30 minutes, this versatile dish pairs beautifully with roasted chicken, grilled seafood, or sautéed vegetables, making it a must-try recipe for busy weeknights or special occasions.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 small, finely diced yellow onion
  • 2 cloves, minced garlic
  • 1 cup orzo pasta
  • 2 cups chicken or vegetable broth
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons, chopped fresh parsley
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, melt the butter and olive oil over medium heat.

2

Add the finely diced onion and sauté for 3-4 minutes until translucent.

3

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

4

Add the orzo pasta to the saucepan and toast for 2-3 minutes until lightly golden, stirring frequently to avoid burning.

5

Pour in the chicken or vegetable broth and add the salt and black pepper. Stir to combine.

6

Bring the mixture to a boil, then reduce the heat to low, cover the saucepan, and simmer for 12-15 minutes, or until the orzo is tender and the liquid is absorbed.

7

Remove the saucepan from the heat and let it stand, covered, for 5 minutes.

8

Fluff the orzo with a fork and stir in the fresh parsley and lemon juice for a pop of freshness.

9

Serve warm as a side dish or enjoy it on its own!

Cooking Tip: Take your time with each step for the best results!
1119
cal
29.7g
protein
162.4g
carbs
42.8g
fat

Nutrition Facts

1 serving (824.2g)
Calories
1119
% Daily Value*
Total Fat 42.8 g 55%
Saturated Fat 16.4 g 82%
Polyunsaturated Fat 1.3 g
Cholesterol 62 mg 21%
Sodium 2913 mg 127%
Total Carbohydrate 162.4 g 59%
Dietary Fiber 12.5 g 45%
Total Sugars 8.1 g
Protein 29.7 g 59%
Vitamin D 0.0 mcg 0%
Calcium 101 mg 8%
Iron 8.2 mg 46%
Potassium 298 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.3%%
10.3%%
33.4%%
Fat: 385 cal (33.4%%)
Protein: 118 cal (10.3%%)
Carbs: 649 cal (56.3%%)