Nutrition Facts for Simple miso soup

Simple Miso Soup

Image of Simple Miso Soup
Nutriscore Rating: 71/100

Warm, comforting, and packed with umami, Simple Miso Soup is the perfect introduction to authentic Japanese cuisine. This quick and easy recipe uses just six essential ingredients, including dashi granules for rich flavor, silky miso paste, soft tofu, and delicate dried wakame seaweed, creating a harmonious balance of taste and texture. Ready in just 15 minutes, this soup is light yet satisfying, making it a go-to option for busy weeknights or a soothing starter for any meal. Garnished with fresh green onions for a touch of brightness, this miso soup delivers restaurant-quality results in the comfort of your kitchen. Perfect for anyone looking for a traditional Japanese recipe, this dish is sure to delight!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 cups Water
  • 2 teaspoons Dashi granules
  • 3 tablespoons Miso paste
  • 1 cup Soft tofu
  • 2 teaspoons Dried wakame seaweed
  • 2 stalks Green onions (sliced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. In a medium-sized pot, bring the water to a gentle boil over medium heat.

2

2. Add the dashi granules to the boiling water and stir until fully dissolved, then reduce the heat to low.

3

3. In a small bowl, mix the miso paste with a few tablespoons of the hot dashi broth to create a smooth slurry. This prevents clumping.

4

4. Gradually stir the miso slurry back into the pot, ensuring it dissolves completely. Do not let the soup boil after adding the miso, as this alters the flavor.

5

5. Add the soft tofu, cutting it into small cubes (approximately 1/2-inch in size), and gently stir to distribute evenly.

6

6. Sprinkle the dried wakame seaweed into the pot and let it rehydrate for 1-2 minutes.

7

7. Turn off the heat and garnish the soup with sliced green onions before serving.

8

8. Serve immediately and enjoy your warm, comforting miso soup!

Cooking Tip: Take your time with each step for the best results!
272
cal
24.3g
protein
22.6g
carbs
11.7g
fat

Nutrition Facts

1 serving (1305.4g)
Calories
272
% Daily Value*
Total Fat 11.7 g 15%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2638 mg 115%
Total Carbohydrate 22.6 g 8%
Dietary Fiber 6.1 g 22%
Total Sugars 6.2 g
Protein 24.3 g 49%
Vitamin D 0.0 mcg 0%
Calcium 394 mg 30%
Iron 5.0 mg 28%
Potassium 558 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
33.2%%
36.0%%
Fat: 105 cal (36.0%%)
Protein: 97 cal (33.2%%)
Carbs: 90 cal (30.9%%)